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David D. Burns, M.D., a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humor unmatched by any other writer in the self-help field. His bestselling Feeling Good: The New Mood Therapy has sold more than three million copies to date. In a recent national survey of mental health professionals, Feeling Good was rated number one—from a list of more than one thousand—as the most frequently recommended self-help book on depression. His Feeling Good Handbook was rated number two in the same survey.
Dr. Burns's entertaining teaching style has made him a popular lecturer for general audiences and mental health professionals throughout the country as well as a frequent guest on national radio and television programs. He has received numerous awards including the Distinguished Contribution to Psychology Through the Media Award from the Association of Applied and Preventive Psychology. A magna cum laude and Phi Beta Kappa graduate of Amherst College, Dr. Burns received his medical degree from the Stanford University School of Medicine. He is currently clinical associate professor of psychiatry at the Stanford University School of Medicine and is certified by the National Board of Psychiatry and Neurology.
On the negative side, there are too many references to other books.
If you are really ready to be honest with yourself and work hard to make a positive change in your life, this is the book for you.
You will become skilled at accepting negative thoughts while maintaining a healthy self-esteem and balanced view of yourself.
If you approach the exercises in this book with an open mind, they can be very helpful. I had read the author's other book FEELING GOOD, and like workbooks so purchased this book. Read morePublished 3 days ago by L. M. Keefer
Dr. Burns is an a*#hole. His attempt to brow beat people who are already suffering from low self esteem is really non productive. Read morePublished 20 days ago by Moises Alonso
Well I bought it for a friend so we could do the workbook together, I didn't open it, but the package was fairly damaged in the mail. Read morePublished 1 month ago by Kristi Lee Schiele