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Speaking of which, Thompson's section on techniques is the only weak point in this book, and why I'd give it 4 not 5 stars. Closed fist punches to the head and chambered side kicks do not belong in a book that's supposedly geared for the general untrained public that just wants some basic basic self-defense ability. I would've expected open-palm strikes, elbows and knees, perhaps some basic sweeps and low leg kicks instead.
My advice is, read this book for its psychological training, and get your hand-to-hand training from a self-defense or reality-based martial arts school. (Meaning: avoid Tae Kwon Do and most schools of karate. Wing Tsun, Muay Thai, Penjak silat, Brazilian jujitsu, or any form of Mixed Martial Arts would be more useful.)
Geoff has given a vivid and real perspective on the art of self-defense which should be read by any serious martial artist. Don't be fooled that learning the martial arts for "donkeys" years will make you more prepared for the streets, because it won't. The real thing will be totally different.
This books gives an excellent all round overview of the subject of "self-protection", with real interviews from both sides of the stories (gang fights, muggings, rapes etc). The more you know, the more prepared you are for the real thing. It's not an ego trip kinda book, showing you loads of locks, holds, strikes, etc that will guarantee success... first and foremost, it is about awareness and what this entails. It also delves into the mental side of self-protection and it's aftermath. The book won't guarantee you absolute safety, but knowledge is power and this books holds some of the keys.
The only gripe I have about the book, is the editing. For a professional book, it is quite poor. There are formatting errors and spelling mistakes, etc which breaks the reader's concentration. I found this quite annoying at times. It is as though there was no proof reading before printing.
Aside from that, I highly recommend this book to those looking for serious self-protection.
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