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Deadly Harvest: The Intimate Relationship Between Our Health and Our Food
 
 
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Deadly Harvest: The Intimate Relationship Between Our Health and Our Food [Paperback]

Geoff Bond (Author)
4.6 out of 5 stars  See all reviews (13 customer reviews)

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Book Description

February 15, 2007
With a record number of overweight people and an alarming increase in degenerative diseases, many of us find ourselves turning to meds or fad diets in an effort to drop excess pounds or recover our health. Since most drugs come with dangerous side effects, modifying our diet would seem relatively safe and simple. But what if our foods were doing more harm than good, and fad diets only made matters worse? Deadly Harvest is a groundbreaking book that carefully examines how the foods we eat today have little in common with the foods of our ancestors, and why this fact is so important to our health. It also offers a proven program to enhance health, combat illness, and improve longevity. Author Geoff Bond is a nutritional anthropologist who has for years investigated both foods of the past and our prehistoric eating habits. Using the latest scientific research and studies of primitive tribal lifestyles, Bond first explains the actual diet that our ancestors followed--a diet that was and still is in harmony with the human species. He then describes how the foods in today's diets disrupt our biochemistry and digestive system, leading to health disorders such as allergies, arthritis, cancer, diabetes, heart disease, osteoporosis, obesity, and more. Most important, he explains the appropriate measures we can take to avoid these diseases--and even beat them back--through healthy eating. Contrary to what many people believe, the disorders that plague our society are not inevitable, but are the unfortunate result of modern dietary choices. Deadly Harvest not only explains why these problems have arisen, but offers a blueprint for improving our diet, our health, and our quality of life.

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Editorial Reviews

About the Author

Geoff Bond graduated with honors in applied sciences from London University, and completed postgraduate professional qualifications in 1968. He spent his early career living and working in remote African villages, where he widened his earlier studies in anthropology, biochemistry, and evolutionary human development. Using both research and firsthand observation of tribal societies, Bond developed guidelines for living in harmony with our naturally adapted lifestyle. He is the author of Natural Eating and, with his wife, Nicole, the co-author of Healthy Cooking. He also lectures extensively both in America and Europe, and is a frequent guest on television and radio shows.

Product Details

  • Paperback: 336 pages
  • Publisher: Square One Publishers (February 15, 2007)
  • Language: English
  • ISBN-10: 0757001424
  • ISBN-13: 978-0757001420
  • Product Dimensions: 8.9 x 6.1 x 0.8 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon Best Sellers Rank: #595,597 in Books (See Top 100 in Books)

More About the Author

Above: Geoff was keynote speaker at the recent London Antiageing Conference

Geoff got a proper degree in applied science from London University in 1964 and completed post-graduate professional qualifications in 1968.

He spent his early career living and working in remote African villages where he widened his earlier studies in anthropology, biochemistry, and evolutionary human development.

At the cutting edge of this new science of nutritional anthropology, and bringing intellectual rigor to the latest findings, Geoff developed the complete process for living in harmony with our naturally adapted lifestyle.

From his research on human origins and our ancient nutritional heritage, Geoff has become a recognized authority on what it means to be human in lifestyle terms.

Geoff's latest book, Deadly Harvest: The Intimate Relationship Between Our Health and Our Food is designed to be a work that doctors can trust, and is heavily credentialed with 35 pages of peer-reviewed references.

Geoff trained as a speaker with the Los Angeles chapter of the National Association of Speakers. He speaks to corporations, hospitals, clinics, business groups, schools, companies, charities etc. both in America and in Europe. With his controversial yet life-enhancing message, Geoff is a popular TV and radio talk show personality.

As a lifestyle anthropologist, Geoff believes in living in places which have sunshine and palm trees: he currently lives with his wife, Nicole, in the Mediterranean island of Cyprus.

Geoff is a trained and regular speaker to physicians and the general public. There is much more about Geoff on his website: www.geoffbond.com.

 

Customer Reviews

13 Reviews
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Average Customer Review
4.6 out of 5 stars (13 customer reviews)
 
 
 
 
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22 of 23 people found the following review helpful:
5.0 out of 5 stars Best Overall Resource, January 21, 2009
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This review is from: Deadly Harvest: The Intimate Relationship Between Our Health and Our Food (Paperback)
I've read 70+ books in the last four years on diet, nutrition, food intolerance, gluten intolerance, autoimmune disease and diet, paleo diet, and related medical and nutritional issues. And literally thousands of online medical abstracts and articles. Geoff Bond's book "Deadly Harvest" is the best and most comprehensive overall resource to date.

Ultimately the weight of everything that I've read points toward Bond's conclusions as to the foods to eat, fresh greens, vegetables, fruits and selected fish and meat in close to a wild state. And the foods to avoid, wheat, dairy, grains, legumes, perhaps nightshade vegetables, lectin containing foods. But nobody else pulls it all together as well in one volume, the rationale and the practice.

Anyone struggling with excess weight, or hard to resolve chronic health problems, should consider acquiring this book and adopting the practices advocated, at least for a strict trial period of several months. This includes those with gastrointestinal problems, autoimmune diseases including lupus or multiple sclerosis, diabetes, depression, anxiety, acne,osteoporosis and many others.

As I learned these principles the hard way by drawing on numerous sources, and adopted them, I gained many concrete health benefits and overcame nagging medical problems. I lost 35 excess lbs four years ago with no trouble, easily achieving my ideal weight, and have not had any tendency to gain any of the excess weight back. My cholesterol levels and blood pressure improved markedly. Gastrointestinal problems disappeared. Energy and clarity of mind increased. Now virtually all the useful principles that I had to draw on so many sources to acquire are available in one comprehensive source, Geoff Bond's book, Deadly Harvest.

Even if the author had stopped at dietary issues and the rationales for them, the book would have been invaluable. But he goes on to explore other issues of lifestyle, community, and rites of passage that may be critical to our mental health and happiness. Bond asks crucial questions that almost nobody else is asking: "What is the environment our human bodies and minds are really made for?" "Why?" "How can we best approximate that environment in the 21st Century?" And, "What physical and mental health, and happiness and satisfaction, can we gain?"

A health educator wrote of long experience in working with people dealing with chronic health problems: Twenty percent of people are not willing to do anything to resolve their health problems. Sixty percent are willing to let their doctors do the work if not much is required of the patient. Only twenty percent are willing to do whatever it takes, themselves, to get well and achieve optimum health and well being. This book is written for the latter one out of five. And for anyone willing to inquire, plan, and work to avoid problems in the first place.

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15 of 16 people found the following review helpful:
5.0 out of 5 stars Deadly Harvest by Geoff Bond, March 14, 2009
This review is from: Deadly Harvest: The Intimate Relationship Between Our Health and Our Food (Paperback)
Deadly Harvest This book is the "Bible" of optimal human nutrition. I'm a medical doctor, and find Geoff Bond's research the best I've ever read on human nutrition. His recommendations have guided me, as well as my patients, to better health & wellness.
Rita J. Stec, MD
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15 of 16 people found the following review helpful:
5.0 out of 5 stars "Deadly Harvest's Revolutionary Insights Rescue me from Excruiating Bad Health, April 17, 2008
This review is from: Deadly Harvest: The Intimate Relationship Between Our Health and Our Food (Paperback)
I have had bouts of intense pain for a period of 11 years. I have gone screaming into emergency rooms, screaming into my doctor's office. I was told I need colonoscopies, hysterectomies, laparocscopic surgery. You name it, I have successfully avoided all of those. I just kept pressing for,"Isn't there something I can do with my diet?" The answer always came back that I could eat whatever I want. The pain I had was at my right side near my pelvic region. I knew it was digestive because of how the pain came on. I was told for years it was endometriosis. Then I went to Dr. Rita Stec, a renowned doctor in Palm Desert, Ca. I saw Deadly Harvest in her office. I started to read the book, finished the book, it worked. I have been pain free for weeks, which is a milestone. I completely believe that what the book says is true. I have researched enough with my Master's Degree to know a lot, Geoff Bond knows a lot more! READ THE BOOK.
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