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Dealing with Food Allergies: A Practical Guide to Detecting Culprit Foods and Eating a Healthy, Enjoyable Diet Paperback – April 1, 2003


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Dealing with Food Allergies: A Practical Guide to Detecting Culprit Foods and Eating a Healthy, Enjoyable Diet + Food Allergies and Food Intolerance: The Complete Guide to Their Identification and Treatment
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Product Details

  • Paperback: 484 pages
  • Publisher: Bull Publishing Company (April 1, 2003)
  • Language: English
  • ISBN-10: 092352164X
  • ISBN-13: 978-0923521646
  • Product Dimensions: 7.5 x 1 x 9.2 inches
  • Shipping Weight: 1.6 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (14 customer reviews)
  • Amazon Best Sellers Rank: #132,085 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Janice Vickerstaff Joneja, PhD, RDN, is a widely known Canadian authority on food allergies and their treatment. Her audio course, Mechanisms and Management of Food Allergies and Intolerances, is accredited with the American Dietetic Association for continuing education.

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Customer Reviews

4.5 out of 5 stars
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Most Helpful Customer Reviews

18 of 20 people found the following review helpful By Shell on March 20, 2007
Format: Paperback
This book provide more information than my allergist bothered to tell me. I highly recommend to read it before you go to your doctor, even if you are just being tested for pollen, etc. I wish I would have found it before all the time and money spent at this particular doctor.
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20 of 23 people found the following review helpful By Dr. Joseph S. Maresca HALL OF FAMETOP 1000 REVIEWER on July 28, 2007
Format: Paperback
The rendition would be very helpful for any person attempting to deal
with internal inflammation deriving from foods and food allergies.
For instance, there may be a chronic immune response to lactose
i.e. lactose intolerance. Symptoms may include digestive diarrhea,
constipation, bloat and indigestion. Permeability of the
epithelium (gut) may lead to inflammation, combined allergies,
reactions after exercise - all due to eating the forbidden foods.
Anaphylactic reactions may occur in response to eating peanuts,
cow milk, egg, wheat with burning, itch, red skin and vomiting
symptomatology. MSG additives may tighten the face, jaw and chest.
The book is helpful in matching the unwelcome symptoms to the
foods which cause the symptoms to occur. Only when this has been
done, is it possible to eliminate certain types of chronic pain
related to foods that the body rejects.
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14 of 15 people found the following review helpful By V. Sarubbi on March 20, 2007
Format: Paperback
If you or your loved ones have food allergies..Buy this book. You won't be dissapointed. I was not. I use it as a reference in food trials and ingredient reading. It won't stay on the shelf. This is a book you can use over and over again.
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8 of 10 people found the following review helpful By ameluv on March 23, 2011
Format: Paperback Verified Purchase
I purchased this book in an attempt to figure-out the cause of some of my symptoms. I didn't find it helpful. The book basically tells you how to cut-out common allergy-causing foods in a very verbose manner. I can find the same information easily on the internet. It also reads almost like a textbook; I found this very unappealing but it may be helpful for some. It did not touch on my symptoms at all (stiff/swollen joints in fingers- I'm only 23.)
However, it did reach me quickly and in good condition.
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4 of 5 people found the following review helpful By Timaca on February 10, 2013
Format: Paperback Verified Purchase
This is a GREAT book! I believe I have food intolerance, not allergies, but this book deals with both and is invaluable! I still have notes and post-it-notes all over the book! It is a very detailed, yet readable book.

Buy it!!
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1 of 1 people found the following review helpful By Michelle on January 24, 2012
Format: Paperback Verified Purchase
This book was an interesting read. Had some good theories/facts about chronic allergies. Worth a read if you want to try and pin point what could be going on. I'm interested in these types of books as my 10 year old has several of the more unusual allergies and intolerances.Fast delivery and great price.
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3 of 4 people found the following review helpful By Dave Wallace on March 12, 2013
Format: Kindle Edition Verified Purchase
This book is a great reference when one is being treated by a doctor specializing in food allergies. While the elimination diet is not fun at least one does not feel sick all the time.
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