Customer Reviews

I Decide and I Create the Body I Want: A Weight Management and Loss Hypnotherapy Hypnosis CD

5 star:		(44)
4 star:		(8)
3 star:		(1)
2 star:		(3)
1 star:		(2)

 

 

As a Psychotherapist and Life Coach who specializes in body image and self-steem, I am often skeptical of products that have anything to do with "Weight Management". Often times, both men and women have unrealistic expectations to look like media images that have been airbrushed to perfection. I decided to listen to Tina's CD for myself before recommending it to my clients. I was astounded!The CD promotes accepting yourself just as you are! After listening to the CD only a few times, I stopped craving sweets,carbohydrates, and am making healthier food choices. I listen to the CD at bedtime and also have a more restful sleep! I feel fantastic! I would recommend this CD to anyone who has body image issues or wants to lose, gain, or maintain their current weight.

Lisa Angelini MAPC,CAGS,LPC,CLC

602-330-6378 [...]

I havent lost any weight, but I havent gained any either. I feel good about me lately and sleep much better. That in itself is great.

I had really high hopes for this cd based on the earlier reviews. Unfortunately, I now wish I'd bought something else.

In general I liked the message, although it was a little "new-agey" for me. The soft music in the background is nice; somewhat like those pictures with another picture hidden if you stare long enough. Saachi's accent and some grammatical errors (or cd skips?) were somewhat distracting, but I could get past that. But then, I got the end of the cd. First of all, it would be nice if it contained some messages for the listener to ignore the waking commands if he or she had fallen asleep. Even that I could deal with. But the HORRIBLE, ANNOYING, UNBEARABLE music at the end totally ruined any state of relaxation I had achieved, making the whole cd totally useless for me. What a waste of $25.

I really did not have high expectations and knew this would not be a quick fix. I noticed during the holidays that I wasn't eating more than I needed and I made healthy choices. I didn't realize the CD had really helped until after the holidays and I had not gained weight. I have dropped a few pounds, I have struggled with losing weight (dealing with menopause, hypothyroidism). This CD worked for me, I suggest you listen to this with a very open mind.

I listen to this CD at night and will sometime put it on repeat so it keeps playing over and over. I do this because it is great for "reprogramming" the negativity that goes on in your head. Let's face it, most weight problems are due to low self-esteem and the reasons are buried very deep so using this CD works with you on a subconscious level to heal your attitude. Since using this CD I have noticed a natural shift of wanting to live a healthier life which affects my food and activity choices. My clothes are fitting loser but I am not obsessed with the scale like I used to be.

I was skeptical about the concept of weight management through the subconscious and the effect of hypnotherapy. I have listened to this cd almost daily for several weeks. I have found my cravings to be less and I have a healthier attitude about myself and my weight loss goals. I find myself more accepting of the changes I need to make to achieve my goals. Because of that I am eating better and exercising regularly. I am more conscious of the choices I am making that help or hinder my goals. I recommend this CD as a guide, it is not a "total" solution, but a tool to help you focus on your weight loss goals and lose the thought processes that hinder those goals.

Listening to this CD brought me to a place of acceptance, instead of the judgment and discouragement which, I have come to battle with my weight, now, I am in a positive and self-directed place. Here I can create my goals and feel successful (lost 6 lbs.) in my new journey of going toward my desire vs. fighting what I don't want.

As a healthcare professional, I am always on the lookout for safe, effective weight management options. When I heard about this CD I decided to test it myself. After listening to the CD only twice, I noticed signifcant differences in my food choices and a dramatic shift in some of my attitudes about food. Within 3 weeks I lost nearly 13 pounds with minimal conscious effort. I no longer snack when I am stressed or bored!

I too bought this because of all the good reviews listed here on Amazon. I believe hypnosis can work but I did not feel this CD did anything for me at all and I was disappointed. It also seemed more geared/focused towards just excepting yourself how you are, which there is nothing wrong with that, but thats not why I bought this. I bought this to help me loose weight.It seemed more like positive affirmations....and some even being general things.

I still have hope and Im going to try the Tom Nicoli weight loss hypnosis program...Im hoping that will work, or at least help....

Excellent...I noticed a change in my food intake within days. Without realizing it, I did not have an interest in sweets and junk food.