Deep Meditation [Audiobook] [Audio CD]

Kelly Howell (Author), Brain Sync Corp (Editor)

Book Description

Publication Date: April 1, 1995

The easiest way to meditate Reach the deepest levels of meditation Obtain greater clarity and insight Enter higher states of awareness Reduce stress and anxiety Deepen your spiritual connection Maybe you ve tried to meditate before, but got bored and lost interest. It s no wonder--learning to quiet your mind and enter into deep meditative states can take years of practice.Now you can easily reach depths of meditation that would otherwise take years of practice to attain. Deep Meditation provides all the benefits of profound meditation without endless hours of discipline. Within minutes, you feel yourself lifted from physical tension and mental anxieties. As stress dissolves, you ll feel a higher, more refined energy moving through your body. A powerful combination of Brain Wave frequencies guides you into the extraordinary meditation state known as Body Asleep-Mind Awake. As your brain awakens, rich, resonant music based on ancient mystical traditions opens the flow of energy in your body. While your chakras vibrate in resonance with the universe, they become balanced, energized and open. At the end of 30 minutes you ll feel refreshed, revitalized and nourished at the deepest levels. This classic meditation program has been extensively used and studied by biofeedback therapists. In a study conducted by The Other 90% in San Francisco, using a 24 electrode EEG showed that an astounding 87% of research subjects, who had never meditated before, entered the Theta State of advanced meditation.

Editorial Reviews

About the Author

Founder and president of Brain Sync, Kelly Howell is internationally acclaimed for her pioneering work in mind expansion. The author of over 60 best-selling audio programs, Kelly is the creator of Brain Sync's Brain Wave Audio Technology. "Kelly Howell is a masterful guide in helping to integrate body, mind, and spirit. In an age where life is becoming increasingly hectic, her instruction is invaluable." Larry Dossey, MD Author: THE EXTRAORDINARY HEALING POWER OF ORDINARY THINGS Eminent scientists and medical professionals such as Harvard-trained neurosurgeon Norman Shealy, MD, PhD have used programs developed by Kelly in their professional practices. Her 20 years of research into spiritual practices and meditation, combined with her work with physicians and biofeedback therapists, have enabled Brain Sync to refine its extraordinary audio technology into the exceptionally powerful, life-enhancing audio programs so many have come to rely on.

Product Details

• Audio CD
• Publisher: Brain Sync (April 1, 1995)
• Language: English
• ISBN-10: 1881451909
• ISBN-13: 978-1881451907
• Product Dimensions: 5.6 x 5.1 x 0.5 inches
• Shipping Weight: 0.8 ounces (View shipping rates and policies)
• Average Customer Review: 4.5 out of 5 stars  See all reviews (8 customer reviews)
• Amazon Best Sellers Rank: #72,995 in Books (See Top 100 in Books)
  • #55 in Books > Books on CD > Health, Mind & Body > Meditation
  • #60 in Books > Books on CD > Health, Mind & Body > General
  • #70 in Books > Books on CD > Health, Mind & Body > Relaxation & Meditation

More About the Author

www.brainsync.com
www.kellyhowell.com

Kelly Howell is the world's leading innovator in the practical application of brain wave research. With almost three million audio programs in print, and decades of experience, she is renown for her pioneering work in healing and mind expansion. Kelly's visionary recording techniques are based on biofeedback research and clinical studies. Over the years she has worked with eminent scientists and doctors to create meditation and brain optimization programs that are used in hospitals, biofeedback clinics and by hundreds of thousands of individuals worldwide.

In the early 1980s, Kelly authored dozens of highly popular self-help programs, including one of the bestselling audio programs of all time, Slim Forever. Having become fascinated with brain wave altering techniques, she went on to create a superb series of brain optimization programs called Super Mind, published by Random House. In addition Kelly has created clinical programs for the treatment of depression, insomnia and addiction. She has created over 50 audio titles including classic bestsellers, "Guided Meditation," "The Secret Universal Mind Meditation," and "Healing Meditation." She is co-author of the book "Brain Power: Improve Your Mind as You Age"

Kelly is also host of the much-loved Theatre of the Mind podcast and radio show, which explores mind expansion, creativity, and the many facets of human potential. She is affectionately called the "brain whisperer" by her many fans.


"Kelly Howell is a masterful guide in helping to integrate body, mind, and spirit. In an age where life is becoming increasingly hectic, her instruction is invaluable."
' Larry Dossey, MD Author, "The Extraordinary Healing Power of Ordinary Things"

"For over two decades now, Kelly Howell's work has been a powerful force for positive change. She has managed to be on the leading edge of innovations that can truly help to transform our lives so that we fully realize the wonderful, creative, powerful beings we really are. She has helped thousands of people improve their lives, and even ' for many people ' realize their magnificence!"
- Marc Allen, Author of "The Millionaire Course" and Publisher, New World Library

"Illuminating, innovative and inspiring, Kelly is a unique guiding force in the exploration of our most valuable resource: Consciousness."
- Michael J. Gelb., Author "How to Think Like Leonardo Da Vinci"

"Kelly Howell's Brain Sync technology is the medicine, psychotherapy and medication of the future. She is a visionary for the 21st century whose healing technologies I recommend regularly to clients."
- Lara Honos-Webb, Ph.D., Author of "The Gift of ADHD" and "Listening to Depression"

Customer Reviews

Most Helpful Customer Reviews

32 of 34 people found the following review helpful:

5.0 out of 5 stars A TRUE GEM in my meditation collection, July 11, 2008

By 

M.H. (Not Telling) - See all my reviews

This review is from: Deep Meditation (Audio CD)

This is probably my favorite meditation CD.

I have Jeffrey Thompson's Gamma Meditation, Theta Meditation, Awakened Mind System, Healing Mind System, etc. I have music ranging from Steven Halpern, to Deuter, to Deva Premal, to Snatam Kaur, ETC. My hobby is basically experiencing new meditation/relaxation CD's, and partaking in sound healing. I have to say this one is the most effective for me, and I'm not sure why there aren't more reviews on this product.

I adore this, its amazing.

I have to say, when I first tried it I wasn't thrilled. I fell asleep...which is good if you want to sleep but I wanted to be taken to higher conscious states and deep relaxation. I tried it again, and simply fell asleep again. And I wasn't thrilled about the music- its not that amazing. Blah...

I was bored one day and decided to give it another try when I was in my dorm and feeling a little depressed.

What I learned is that it takes some getting used to. You might fall asleep the first few times when using this, because your body and mind is not used to being so relaxed (or used to the unique combination of brain waves). However, I found that when I got used to the program and gave it a chance, I definitely reaped the benefits.

The feeling is just fantastic when you get deep into the program.

First of all, the binaural beats the Kelly uses make you feel as if your brain is being massaged. Its VERY soothing.

Second, if you notice on the package she talks about this "mind awake, body asleep" state that you slip into. "ok, whatever," I said at first. I thought it was just another piece of hype to sound fancy and get you to buy it.

WOW!!! She is not joking. She ain't playin' games.

When I relax and listen to this (once I got used to it), I feel as if my body has frozen, but my mind is still awake. I feel as if I'm "hiding"- like I have been lifted from the physical world but my mind is still present. My placid mind is hiding in a cocoon of a slumbering body. I feel like I am in a coma. Its just funny- everyone thinks I'm asleep (I sometimes listen to it in the commons room in my dorm), but I can really actually HEAR everyone around me, and I am still awake but INCREDIBLY relaxed. I can't feel my body. I am in such a lush, deep state.

The program simply takes over and I am released into a deep state of bliss.

When the program is done, and I do this every time (its fun)- I linger and noticed how completely asleep my body feels (not in the uncomfortable way though). I wiggle one body part at a time until I can completely move again. Any tension you feel is COMPLETELY dissolved. Tension is lifted SO completely, that you lose consciousness of your body which is great because you then focus on your mind (an essential step in meditation).

In only an hour, you feel as if you have had a full nights sleep and you are starting your day over again. Your mood is refreshed, as well as your body.

So...I highly recommend giving this program a try, ESPECIALLY if you are looking for a way to be lifted from physical tension, if you are looking for a daily escape from a stressful world (please...try this program), or looking to meditate deeply. Like I said, it might take some getting used to.

I must also bring up: I think products just work better for different people. This program RINGS totally true for me, and links up for me. Just give it a try and I think you will love it.

Thanks for reading this long review!

17 of 18 people found the following review helpful:

5.0 out of 5 stars mind boggling, November 7, 2007

By 

Elizabeth A. Boyer - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Deep Meditation (Audio CD)

I have been practicing meditation for several months and as happy as I have been

with the level I've been able to reach, this cd took me to a plane I never

thought possible. let me put it this way- buy the cd and get ready to feel

the brush of angel wings against your face.

5 of 5 people found the following review helpful:

5.0 out of 5 stars do you want to quickly develop in meditation? Here is where to start, November 7, 2010

By 

W. Lambdin "Two Bears" (Ellensburg, WA) - See all my reviews
(VINE VOICE)    (REAL NAME)   

Amazon Verified Purchase

This review is from: Deep Meditation (Audio CD)

I have been meditating since the age of 12 when I studied martial arts, and was introduced to Zazen.

This CD will take you to levels of meditation that many people never know exist and give up meditation as a waste of time.

With this CD your mind does not need to do any of the work involved to get to these levels. This magic happens through binaural technology. I used the word magic because thos works like magic.

Listen to this CD via stereo headphones, and the disc plays different frequencies into each ear, and your brain generates a third (phantom) tone by getting the hemipheres to work together.

I have been using "Deep Meditation", and "Deep insight" by Brain Sync for 10 years, I have worn out two copies on cassette tape, and now I am buying it again on CD.

Allow either "Deep Meditation" or "Deep Insight" to train your mind to reach levels only experienced by Zen Masters, or Yogi's

MY ONLY regret is that Brain Sync does not distribute this in WMA or MP3 formats so you can play it on an Ipod or Mp3 player

I wish I could give this CD 10 stars!