Deep Meditation - Pathway to Personal Freedom [Paperback]

Yogani (Author)

Book Description

Publication Date: December 1, 2005

This is a concise step-by-step instruction book for a powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, "Deep Meditation" can be a vital resource for cultivating your personal freedom and enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. "Deep Meditation" is the first in the series.

Product Details

• Paperback: 112 pages
• Publisher: AYP Publishing (December 1, 2005)
• Language: English
• ISBN-10: 097646554X
• ISBN-13: 978-0976465546
• Product Dimensions: 8 x 5 x 0.4 inches
• Shipping Weight: 7.8 ounces (View shipping rates and policies)
• Average Customer Review: 4.9 out of 5 stars  See all reviews (34 customer reviews)
• Amazon Best Sellers Rank: #15,076 in Books (See Top 100 in Books)
  • #64 in Books > Health, Fitness & Dieting > Exercise & Fitness > Yoga

More About the Author

Yogani is the author of the Advanced Yoga Practices (AYP) system, including more than a dozen Instructional Titles available in Paperback, Kindle eBook and AudioBook editions, covering all aspects of Full-Scope Yoga Practice. Since 1970, he has crossed the lines between many traditions, developing an effective integration of methods including Deep Meditation, Spinal Breathing Pranayama, Hatha, Kundalini, Tantra, Self-Inquiry, and more. It is a flexible, scientific approach rather than a rigid, arbitrary one, and open to public scrutiny, as all spiritual knowledge should be nowadays. He has no desire for guru status - only to have the joy of making a small contribution to helping the disciplines of spiritual practice become open to everyone. He wishes to remain anonymous, preserving a quiet life in practices. AYP is not about the author. It is about all who long for knowledge. 


AYP Website: http://www.aypsite.com
Free Support Forums: http://www.aypsite.org/forum

Customer Reviews

Most Helpful Customer Reviews

27 of 27 people found the following review helpful:

5.0 out of 5 stars Don't Be Fooled, May 27, 2006

By 

C. Myers III "corebe" (Pennsylvania) - See all my reviews
(REAL NAME)   

This review is from: Deep Meditation - Pathway to Personal Freedom (Paperback)

Don't be fooled by it's small size, it is a gem and the simple, concise and clear instructions in this book are enough to take you into your own True Essence. I have been meditating for over 20 years and have found this little book to contain the essence of meditation practice. As a 'true' westerner, I have been given to various experiments over these years....save lots of wasted time and follow the deep simple path started by Yogani in this and and the further books of this series.

27 of 28 people found the following review helpful:

5.0 out of 5 stars Deep and EASY meditation lessons!, December 14, 2005

By 

Ramón Sender Barayón (http://www.raysender.com) (San Francisco, CA USA) - See all my reviews

This review is from: Deep Meditation - Pathway to Personal Freedom (Paperback)

I echo the previous reviewer David's enthusiasm! If you have tried to meditate and become discouraged, this is the book for you. Both beginners and experienced meditators will find this slim book contains everything they need to access states of alert relaxation in simple, easy-to-accomplish steps.
I must own at least twenty books on various meditation methods, and Yogani's silent mantra approach is the most easily accessible of all the ones I've tried.
What I find so useful about Yogani's approach is that the silent mantra can continue anywhere you go. On the bus yesterday I was amused to notice how every sound I heard became the mantra reflected back at me. So meditation becomes not just sitting for 20 minutes twice a day, but allowing the meditative state to overflow into all your activities. Once you have 'tasted' Yogani's gentle approach in this volume, you may want to access his Advanced Yoga Pracitices lessons also. Excellent teachings!
On the internet at: www.aypsite.org

20 of 21 people found the following review helpful:

5.0 out of 5 stars the best meditation booklet in existence, December 12, 2005

By 

David R. (Providence, RI USA) - See all my reviews

This review is from: Deep Meditation - Pathway to Personal Freedom (Paperback)

This may be the most clear, consise and complete meditation instruction booklet in existence.

Do not let its small size and low price mislead you -- Yogani has put a lot of great work into making it small and accessible.

The meditation technique taught inside it is at once one of the simplest as well as one of the most powerful for producing spiritual transformation. It was used by the sages of India throughout the ages, and also in various monastries and spiritual communities throughout the world, including some of the Desert Fathers of early Christianity. It was brought into some prominence in the West by Sivananda and others over the last century.

Yogani teaches it expertly. Read every word with care.

Whether you are new to meditation, or have meditated before in which case it will be great review, read it, follow the practice, and read it again occasionally. Like its author, it will be a gentle, unassuming, but very powerful guide.