Customer Reviews

Deep Relaxation

5 star:		(13)
4 star:		(1)
3 star:		(2)
2 star:		(0)
1 star:		(2)

 

 

I have found this CD to be an invaluable tool in assisting and training
patients to acheive deep relaxation. The music and verbal
guidance ease the mind and body creating an atmosphere where true healing occurs.

Deep Relaxation is the perfect way to wind down after a busy or stressful day. The music and guidance by Sandy McDermott helps you relax all your muscles, and alleviate aches or pains in your body. I find listening to this CD after a day of working at the computer or after traveling most helpful to ease tension and relax my body. I highly recommend this CD.

Deep Relaxation relaxes your body in a way that I have never experienced before. I was skeptical that guided imagery was for me, but one listen to this CD changed that! I truly believe that Sandy's voice is a special gift and I feel so lucky she chooses to share it.

I was getting all stressed out for an MRI scan, as I'm a bit claustrophobic. However, we put Sandy's cd on during the scan, and I was so relaxed I almost fell asleep! Thank you Sandy, for getting me through a difficult situation!

Sandy's voice if very soothing and calming. I can highly recommend this cd for anyone who needs to relax during a stressful situation, or just wind down at the end of a stressful day. If you're having difficulty sleeping at night--this will do the trick!

I purchased this as gift for my wife, who sometimes has trouble falling asleep after a long day of work. It has worked very well for this purpose. The speaker on the CD has a very calm and soothing voice which starts relaxing you as soon as she starts talking. It progresses to become more and more soft and I rarely last more than a few minutes before falling asleep. I'm sure it would also be good for a quick relaxation/meditation break in the middle of the day.

"Deep Relaxation" is an excellent CD, for adults and babies too! We played this CD for our three-month-old son, to see if it would soothe him, and it did! The sound of the background music, plus Sandy's voice, are so calming that it works even if you don't focus in on the words. This is also true for adults. When we play this music before our baby's bedtime, we all relax together, at the end of the day. The words are great too. They guide you through the process of relaxation very carefully; nothing is overdone or excessive. It's just what you need.

Sandy's "Deep Relaxation" CD is the first thing I listen to after a long, stressful day at work. Her calming voice, coupled with the relaxing music, helps ground me when I'm feeling lost, upset, or uneasy. I strongly encourage anyone who is looking for a healthy way to unwind or in need of a calming influence in his/her life to listen to this CD.

I use Deep Relaxation with my private practice for clients who have difficulty quieting a "busy mind". Sandy's voice, the music, and the words blend together to offer a profoundly relaxing experience even for someone who has great difficulty "turning off" the world around. I have had particular success with the CD with clients who are diagnosed as ADHD or Traumatic Brain Injury. Just living in the body of someone with ADHD can be energy-exhausting. My clients have found a deep relaxation they have not experienced previously or with medications. The complete atmosphere created by this CD is one of peace and safety for the user. I highly recommend use of this product to anyone who is seeking a deep, peaceful, and safe sense of relaxation. Joyce Surbeck-Harris, PhD, www.7feathershealing.com

Deep Relaxation

I disagree with the reviewer who said this cd was too short--I'm always fast asleep long before the cd is over. Sandy has the most calming, relaxing voice I've ever heard....and this cd really helps me relax fast and fall to sleep quickly....who has time to waste! This works for me and works quickly. Thanks Sandy!

As a busy working mother of two, I have little time to relax. But Sandy's voice does the trick. Her soothing voice lulls one into the most blissful state of relaxation. The length of the CD is perfect for my busy schedule. The state of peace and calm that is attained through listening to this recording is well worth the investment!