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5 of 5 Stars "Naturally delicious! Meets all my criteria for a super cookbook" - Susan Roth, Ed.D., licensed psychologist
5 of 5 Stars "Luckily for us, chefs like Revital Federbush have developed great dessert recipes." Ted Kallmyer, Diet Blog
5 of 5 Stars "With each recipie I have made, I have always received glowing compliments!" - N. Goldstein
5 of 5 Stars "Great resource for families who want healthy treats" - Jeff
5 of 5 Stars "Trifle, tiramisu, cupcakes, pancakes - Fun food without the guilt" - Lark Spring,ebooksfreetoday.com
5 of 5 Stars "This cookbook is the real deal" - Cynthia Durham
5 of 5 Stars "I tried the Pavlova. Ladies and Gentleman I got a winner" - SARA
5 of 5 Stars "After trying the recipes in this book, I wholeheartedly recommend it" - Aaron T.
5 of 5 Stars "... Taste like good old home cooking. You will love them" - April
From the Author
Chocolate Rice Krispies Treats
There is nothing like sweet Chocolate Rice Krispie Treats. Please enjoy guilt free Chocolate rice krispies that have only 138 calories! It will take you only few minutes to prepare, and no one will know that they are low calories and low fat. So, let's get start!
Yield: 12 treats | Per serving: 1 treat - 138 calories
3¾ cups Rice Krispies, 100 g, 390 calories
¼ cup plus 1 tablespoon of water
9 ounces semi-sweet chocolate, cut into ½-inch chunks (or 1½ cups chocolate chips), 252 g, 1,260 calories
1. Line standard muffin tin with baking cups and spray with nonstick baking spray. Put the Rice Krispies in a large mixing bowl.
2. Add the water to the chocolate in a small saucepan over very low heat, and stir until the chocolate is melted and the mixture is completely smooth. Remove from heat and let cool approximately 5 minutes. Pour over Rice Krispies and mix together quickly. Using 2 spoons, distribute into the baking cups. Press down gently on each one.
3. Cover the tin loosely with a plastic bag and freeze for at least 1 hour. Box them up and keep in the refrigerator for a few days.