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How to Cook Delicious Vegetarian Dinners! (Eat Healthy, Feel Vibrant - Fast, Easy, Tasty & Healthy Vegetarian Recipes for Today's Busy Woman) [Kindle Edition]

Susan M. Richards
3.0 out of 5 stars  See all reviews (5 customer reviews)

Kindle Price: $0.99
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Book Description

Today Only $0.99!

Here's what readers say about our earlier book, "How to Cook Delicious Vegetarian Breakfasts"

- By Guido (Kindle Edition) 5.0/ 5 stars
>>> "A lovely informative book that is put together very well with the most delicious ways to start your day, am looking forward to creating these breakfasts for myself and my family,many thanks for the wonderful ideas.

By Steve L-B (Kindle Edition), "What a great way to start the day"
>>> Despite not being vegetarian myself, I need more variety for my breakfast than the cereal or toast I usually eat. These recipes look great, are easy to follow and taste great too. A much more interesting and healthy way to start the day. Thanks Susan.
----------------------------------------------------
My aim was to reach out to you, and invite you INTO the book with stories of how these recipes wove into our lives, and I hope you'll find it enjoyable.

Many people like you, choose a vegetarian diet, either partly or fully, for a number of reasons. You may think it will help the environment, be concerned about animal cruelty, or even be trying simply to cut costs. The best reason though is that a vegetarian diet can be healthier and tastier. Even cutting out meat on just one day a week will allow you to explore new tastes, and sets in place exciting eating patterns for your whole family.

Some might argue that it is restrictive to cut out meat and fish, but think of an artist who uses a particular genre. Was Picasso restricted by the fact that he painted rather than sculpting or making ceramics and textiles? Of course not. Enjoy the huge variety offered to you, mix and match as you like, and you won’t even think about meat and two veg, and I can guarantee you will feel a whole lot better.

As a family we eat a greater variety of foods, and are more prepared to try new things, new flavours, and fresh combination. A few people worry about getting sufficient protein, but although you may not get total protein in some of these meals, overall your diet will balance out. Did you know that Olympic Champions & world-famous superstars like Carl Lewis & the Sisters Williams (Serena & Venus) are not just vegetarian, but vegan! (and their higher protein needs are easily met in their diets!)

Did you know that so many of the other foods sold in supermarkets can be enjoyed by vegetarians. Just shop a little more slowly sometimes, looking perhaps at things you haven’t tried before.

In the recipes below take the preparation and cooking times as a guide. They will depend in part on how good you are at doing one thing while another is cooking.

Here's a sample of what you'll find in this Volume
A. Potato Dishes
- Bridget’s Potatoes
- Goat’s Cheese Gnocchi
... and more!

B. Lentil and Bean Dishes
- Broad Bean Salad
- Butter Bean and Corn Chowder
... and more!

C. Pasta and noodle dishes
- Indonesian Noodles
- Leeky Lasagne
... and more!

D. Soups and Stews
- Pumpkin and Parmesan Soup
- Pumpkin and Sweet Potato Stew

E. All the Rest
- Chilli Pacific Sauce
- Chinese Marinade
... and more!

Other coming Titles by this author include:
- Eat Healthy, Feel Vibrant (Collection) - Fast, Easy, Tasty & Healthy Vegetarian Recipes for Today’s Busy Woman

Books in the upcoming “Eat Healthy, Feel Vibrant - Fast, Easy, Tasty & Healthy Vegetarian Recipes for Today’s Busy Woman” series include:
- How to Cook Delicious Vegetarian Breakfasts!
- How to Cook Delicious Vegetarian Lunches!
- How to Cook Delicious Vegetarian Dinners!
- How to Cook Delicious Vegetarian Super Snacks & Munchies
- How to Cook Delicious Vegetarian Appetizers
- How to Cook Delicious Vegetarian Chilli, Soups & Stews

Please come back here soon to to claim your F.R.E.E. (yes, Free, Free!) GIFT!
>>> GREEN SMOOTHIE MAKER Special Recipe BOOK for Vegetarian Smoothies, awaits you!

Find your copy of How to Cook Delicious Vegetarian Breakfasts! at Amazon TODAY!

>>> Just go directly to http://amzn.to/PRNDR5 for your copy

Happy Cooking


Product Details

  • File Size: 678 KB
  • Print Length: 135 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Idea of Increase | Shortlink: http://bit.ly/Rk1EdF; 1.1 edition (November 15, 2012)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00A8PCZT6
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #979,576 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images?


Customer Reviews

3.0 out of 5 stars
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Most Helpful Customer Reviews
2.0 out of 5 stars Needs formatting help April 4, 2013
Format:Kindle Edition|Verified Purchase
This book could benefit from some help formatting the recipes. It is hard to get to the contents because the photos 'float' over words in the recipe and instructions when I read this on my regular kindle.
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2.0 out of 5 stars Needs work March 9, 2013
Format:Kindle Edition|Verified Purchase
I found this ebook very difficult to use. While many of the recipes looked appealing, it was difficult to view the ingredients and methods because the photos covered up a lot of the wording. Because of that, I was not compelled to take my kindle into the kitchen and try out any of the recipes. I think that this book would be better as a hard cover book.
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5.0 out of 5 stars Yummy! January 28, 2013
By Kaye T
Format:Kindle Edition|Verified Purchase
I picked up this book after I got the other one on snacks and am not disappointed. There are a lot of good recipes here that I am excited to try out and may check out additional books in this series.
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2.0 out of 5 stars In a hurry? January 21, 2013
By Birdy
Format:Kindle Edition|Verified Purchase
This a useful book if you eat meat and have surprise guest to cater for who is veggie. There were several repeated pages that were not recipes.
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4.0 out of 5 stars Okay January 15, 2013
By Gloria
Format:Kindle Edition|Verified Purchase
Needs editing. It is hard to read with things spread out all over the page and continued to next page. There is also no nutrition included with the recipes. If I did not have a good knowledge of what I can and cannot eat with my health issues I would not be able to use this book.
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More About the Author

A Little About Me

Hi, my name is Susan & my husband Ted and I raised our family of four kids (i.e., three teenagers and one husband!) even as we travelled to various parts of the world while Ted was working his way up the corporate ladder

Our travels began when Ted started working with Energy companies as a mining geologist, and as a result, we've lived at various times in continental Europe, Australia, the United Kingdom, and the Far East, which we've come to fall in love with!

We've travelled through ( or lived in) Singapore, Thailand, Indonesia, the Phillipines, and of course, India & Japan.

As a result of our itinerant travels, we've been quite fortunate, and blessed to be exposed to a multitude of peoples and cultures, and our two daughters and our son have been exposed to a wide variety of foods as they've grown up.

Their regular comment was that they never knew what was brewing in the kitchen, and they didn't care as long as it was tasty!

My main priority has been raising our kids and maintaining a healthy lifestyle for all of us, and over the course of our travels & journeys, I've learned some amazingly healthy recipes that my family & I enjoy on a regular basis.

I grew up in the West, and have lived in the Far East for a significant portion of my adult life. As a result, I've come to appreciate the Eastern philosophies of wholistic thinking and being ... in the East, it is believed that "we become what we consume "

Because I can see first-hand, the difference it has made to my family,
I've decided to write and share what I've learnt by way of integrative vegetarian cooking ... my husband's arthritis has all but subsided, and my children haven't seen the inside of a hospital in years! (touch wood)

I believe that this is largely attributable to the effort we've made to enjoy an active, vibrant lifestyle while integrating personal awareness & spiritual growth with our vegetarian diet, and my family are happier, healthier & more energetic because of this.

I'd consider my (ad)venture successful if you, 'Today's Busy Woman' find that these vegetarian recipes are nutritious, tasty and fast to fix, and that you enjoy rustling them up for yourself and your loved ones & friends

Bon appetit!

/smr

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