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51 Cheap and Delicious Vegetarian Meals and Recipes (Vegetarian Cookbook and Vegetarian Recipes Collection) [Kindle Edition]

Pamela Kazmierczak
4.0 out of 5 stars  See all reviews (8 customer reviews)

Kindle Price: $2.99
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Book Description

This is the second edition of this book, edited and 25 new recipes have been added - I hope you enjoy the new recipes!

Welcome to the first volume of the Vegetarian Cookbook and Vegetarian Recipes Collection!!

Buy this book now at its introductory rate before we raise the price to the normal price of $4.97.

Why Did I Create This Book (As Well as The Series of Books That Will Follow)?

This book specifically has been created for those who want to have vegetarian meals, side dishes and snacks that are not limited to green salads and potato dishes. It is important to have a variety of food choices to choose from when deciding what to eat, this is just a small selection of the types of meals you can eat throughout the day.

Is This Book For You?

This book is also designed for the person who wants to eat healthier without a lot of fuss and preparation as well as expense. Besides the 25 recipes found within (as well as a recipe on how to make your own mirepoix) there is an intro to the book that includes tips and tricks on how to cut salt, save money and more.

Why Become a Vegetarian?

There are numerous reasons why people become a vegetarian or why some people just choose to mix in more vegetarian meals in their eating habits.

Health Reasons For Searching Out Vegetarian Recipes

One of the biggest reasons many people choose to become a vegetarian is because they know healthy eating leads to becoming a healthier person. If you want to know more about specific health benefits, you should contact your personal physician, however, it is widely believed that becoming a vegetarian can decrease the chance of developing different forms of cancer, gallstones, kidney stones, diabetes and heart disease. If you are looking for a good reason to make healthy vegetarian recipes, the health benefits alone make a good argument for this lifestyle.

Besides Health Benefits What other reasons do people choose a vegetarian diet?

There is no one reason that all people make this choice. There are many reason, here is a partial list of reasons people make this choice:

Lose Weight. Vegetarian meals are usually a low fat food. When you compare a vegetarian entrée to an entrée with meat, the vegetarian one is usually much lower in fat and calories. So if you are looking to start a low fat diet, it may be time to look for some easy vegetarian recipes to prepare.

Save Money. The cost of the meal (or a week’s worth of groceries) is also something to consider. Many people feel that eating healthy is way more expensive. This is not actually true. If you stop buying meat, fish and poultry and instead buy more vegetables and fruits, you will see each meal is actually costing less than before.

Have More Energy. Preparing and enjoying healthy vegetarian recipes is one way to have more energy. One of the reasons people are so tired is because their diets are high fat and high cholesterol. When there is too much of this in a person’s bloodstream, the body has to work much harder and less oxygen can make it to the muscles. Without these bad foods, you will have way more energy than before.

Buy buying this vegetarian cookbook and using the healthy recipes inside you will take the first step in becoming a better, healthier you. Not only are these recipes good for you, they taste delicious as well. This means you will not feel like your sacrificing or giving something up in order to eat low fat, low calorie recipes.

Now that you know more about this book and why it is for you do not forget to scroll up the page and click on the buy button above so you can start enjoying your delicious healthy vegetarian meals right now!

Tags: vegetarian, vegetarian recipes, vegetarian meals, vegetarian side dishes, vegetarian snacks, vegetarian dinners, vegetarian breakfast, vegetarian appetizers, healthy meals, healthy recipes, healthy snacks, quick and easy vegetarian, easy vegetarian

Product Details

  • File Size: 2363 KB
  • Print Length: 114 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B008C9INNC
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #802,467 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
6 of 7 people found the following review helpful
5.0 out of 5 stars Great Vegetarian Recipes on a Budget June 25, 2012
Format:Kindle Edition|Verified Purchase
This recipe eBook entitled, "Cheap and Delicious Vegetarian Meals and Recipes" by Pam Kazmierczak is a great eBook for vegetarian basics. The directions for the recipes are concise and easy, and there is nothing that even an unskilled cook could not put together in a snap. I would fall into the category of a semi-competent cook, so a recipe book like this is not overwhelming to my brain or my pocketbook.

The author offers many tips and tricks for living a vegetarian lifestyle, as well as a myriad of recipes for snacks, breakfasts, lunches and dinners. I tried the garlic potato patties recipe and I was very impressed with the outcome. I am looking forward to making the breakfast pizza and I am sure it will have the same tasty results.

I highly recommend adding this eBook to your list of recipe books. This eBook delivers what it promises: great recipes with a lot of flavor on a budget, but you won't feel you've skimped with these delicious meals.
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3 of 3 people found the following review helpful
3.0 out of 5 stars ok book May 13, 2013
Format:Kindle Edition|Verified Purchase
While this book is ok, as far as the recipes go, it just doesn't have all the information that a lot of us like to see. There are no photos for those that like that. No serving counts, no prep times, no nutritional info. Just the basic recipes. The formatting is ok, with the table of contents containing links to each recipe for easy navigation, and their is a page break after each recipe so that they don't run together. So if you're just looking for recipes without the extra info, this book would be alright. Otherwise it is lacking, and leaving you wanting more info.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Very good recipies and ideas July 1, 2013
Format:Kindle Edition|Verified Purchase
Although I am not vegan or vegetarian, I prefer mostly vegetarian meals and so does my family. These recipies were indeed delicious! Cheap was really not a factor, but for taste, there was something for everyone. I purchase organic mostly and we all sure enjoyed eating these great meals. (along with my homemade bread, of course!).
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3 of 4 people found the following review helpful
5.0 out of 5 stars Much better than other vegetarian cookbooks. September 2, 2012
By Jen
Format:Kindle Edition|Verified Purchase
As I started reading this book I was happy to see that right away the author pointed out that just because you are eating vegetarian does not mean you have to sacrifice having tasty meals. Being a vegetarian myself I often find vegetarian cookbooks to be plain and simple. However this book was filled with flavorful dishes. I can't wait to try out many of these recipes but the one I am most excited about is the cheesy zucchini fries. It sounded delicious and very cheap to make which is what I love. I hate feeling like I have to spend a lot of money just to stick with my vegetarian diet. This book shows people how to eat better while actually spending less money on meals. Whether you are looking for a new way to spice up veggies, trying to find a nice main dish to feed your family or you are just interested in trying a vegetarian diet this book has so many great recipes to offer. It is filled with main dishes, snacks, appetizers and much more. I did read that this book is apart of a series of vegetarian cookbooks and I can't wait to read the others and see what they have to offer.
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More About the Author

Hello Everyone! My name is Pamela Kazmierczak and I am an author of several nonfiction books. The majority of my books are cookbooks, as I love to cook for my husband and my two children, and I wanted to share the recipes with other busy people out there. I also publish other non fiction books about topics that interest me as well.


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