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Product Details
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Includes a Music for Sleep Audio CD
In the deepest state of sleep your brainwave patterns change to slow frequency "Delta" waves. Dr. Jeffrey Thompson has developed unique ways to embed these Delta pulses into carefully crafted musical soundtracks. After a few minutes of listening your own brainwaves naturally lock onto the delta pulses and lead you easily into deep, restful sleep. Based on 25 years of clinical research.
64-Page Delta Sleep Solution Book
Understand brainwave states, sleep cycles, and the importance of "Delta Sleep." Learn the causes of sleeping difficulties and how to create optimal conditions for rejuvenating sleep, including bedtime routines, aromatherapy, sleep schedules, diet, and exercise. Understand common sleep myths, overcome jet lag, and more.
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Most Helpful Customer Reviews
19 of 19 people found the following review helpful:
5.0 out of 5 stars
Ambient Music for Sleep "repackaged",
By Kerry D (Los Angeles, CA) - See all my reviews
This review is from: Delta Sleep Solution (W/Book) (Audio CD)
This CD has the same 2 tracks on it as the CD "Ambient Music for Sleep". The names have just been changed. Also track 2 is the same as is on the CD "Delta Sleep System 2.0" only the name was changed to something different. Note, the playing time is the same on all 3 CDs for track 2 (30:22).The CDs are very relaxing and helpful as an aid for sleeping.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
SERIOUSLY --- Only listen to this when you really WANT to sleep,
By Tank (Austin TX) - See all my reviews
This review is from: Delta Sleep Solution (W/Book) (Audio CD)
wow, this really relaxed me and put me to sleep quite quickly.If you're looking for a relaxing CD that won't put you to sleep but instead will tune out the world and calm you, Dr. Thompson has another CD called "Sleepy Rain"; the affect of which is like sitting next to a pond as light rain falls. The sound is 3D (great on headphones) and everyone I've played it for wants to buy it.
1 of 4 people found the following review helpful:
5.0 out of 5 stars
A Natural Sleep Solution,
By Dr. Brisket (New York, New York United States) - See all my reviews
This review is from: Delta Sleep Solution (W/Book) (Audio CD)
Dr Thompon's technology is very interesting and works for many people I know. The book that comes with the CD is very easy to understand.
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