Delta Sleep System [Abridged, Audiobook, Unabridged] [Audio CD]

Jeffrey Thompson (Author)

Book Description

Publication Date: January 1, 2004 | ISBN-10: 1559617241 | ISBN-13: 978-1559617246 | Edition: Unabridged

There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies get more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns. Delta sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new days. Getting enough sleep, but more specifically enough Delta sleep is essential for healthy, productive living.Dr. Jeffrey Thompson's breakthrough audio techniques, developed over 25 years of clinical research, are proven to increase levels of Delta brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing sleep. How This Program Can Work for You. Play Delta Sleep System on any ordinary stereo or through headphones. Pulses of sound embedded into an ambient musical soundtrack, combining rich orchestration and "3-dimensional" sounds of nature will coax your own brainwave toward their natural pattern of deep Delta Sleep. In the enclosed notes you will Learn about the natural cycles of sleep and how they affect you, how to use the Delta Sleep System to fall asleep, how to stay asleep and wake up rejuvenated, and special relaxation techniques which you can use to enhance your experience. Dr. Jeffrey Thompson's pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical sound tracks induce brainwave entrainment. Dr. Thompson's audio programs are used by psychotherapists, M.D.'s, chiropractors, and bodywork professionals in 26 countries.

Editorial Reviews

About the Author

Dr. Jeffrey Thompson'spioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. Dr. Thompson's audio programs are used by psychotherapists, hypnotherapists, M.D.'s, chiropractors, and bodywork professionals in 26 countries.

Product Details

• Audio CD
• Publisher: Relaxation Company; Unabridged edition (January 1, 2004)
• Language: English
• ISBN-10: 1559617241
• ISBN-13: 978-1559617246
• Product Dimensions: 5.7 x 5 x 0.9 inches
• Shipping Weight: 6.4 ounces (View shipping rates and policies)
• Average Customer Review: 4.4 out of 5 stars  See all reviews (9 customer reviews)
• Amazon Best Sellers Rank: #565,621 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

9 of 9 people found the following review helpful:

5.0 out of 5 stars Cure for restless sleep, September 13, 2005

By 

E. Taylor (Baltimore, MD) - See all my reviews
(REAL NAME)   

This review is from: Delta Sleep System (Audio CD)

I absolutely love the Delta Sleep System. I use it practically every night and feel truly rested when I awake. This is a must have for anyone, who, like me, has suffered from many nights of restless sleep. A true gem!

7 of 7 people found the following review helpful:

5.0 out of 5 stars Between Menopause and Sleep Apnea....I need this CD!, November 13, 2006

By 

Linda J. Schiller-hanna "Blessed one" (northeast Ohio) - See all my reviews
(VINE VOICE)   

This review is from: Delta Sleep System (Audio CD)

Menopause often brings sleep restlessness and insomnia. I learned a

few months ago I also have sleep apnea and am now using an IPAP machine.

Listening to this CD helps me drift off to sleep without extra stress.

The machine can be uncomfortable and annoying and this music helps

distract me and take me to a peaceful place more easily. I tend to sleep

more deeply than I have in years.

The music is quite unusual....almost like the sound of distant drums,

or distant rumble of thunder...but in a comforting way. If you need to

stay awake, don't put this music on! Its like heavy metal weights for

the eyelids!

3 of 3 people found the following review helpful:

5.0 out of 5 stars I've tried everything....finally something that actually works!, November 6, 2008

By 

Deborah Johnson "Deborah Johnson" (North East Arkansas) - See all my reviews

This review is from: Delta Sleep System (Audio CD)

Delta Sleep System

WOW! All I can say is tht this CD works wonders for me as a horrible insomniac!!! I have tried so many different techniques only to be disapointed over and over again.
I had stumbled across a website that talked about the different tones that effected the brain and it's funtions. Delta waves do indeed help those people who are true insomniacs or just have a terrible time falling/staying asleep.
I was diagnosed recently with Fibromyalgia and was told that the best way to help control my pain was to get a good night's sleep. People with Fibromyalgia have trouble reaching the necessary level 4 of deep sleep....therefore can never reach the sleep they need to wake refreshed and energied....well...I can tell you that this CD has done both for me!!! I plan on getting the whole collection. Everything I sell as a seller on Amazon will go right back into Amazon....lol! Thanks so much for finally giving me the relief I needed so badly!
A dedicated Amazon and Dr. Jeffery Thompson fan,
Deb