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Delta Sleep System

Dr. Jeffrey ThompsonAudio CD
3.8 out of 5 stars  See all reviews (140 customer reviews)

Price: $10.67 & FREE Shipping on orders over $25. Details
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 : Includes FREE MP3 version of this album.
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MP3 Music, 2 Songs, 1999 $9.49  
Audio CD, 2001 $10.67  
Audio Cassette, 1999 --  

Amazon's Dr. Jeffrey Thompson Store

Music

Image of album by Dr. Jeffrey Thompson

Photos

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Biography

Dr. Jeffrey Thompson began experimenting with sound and its effects on the body and brain in 1981 at his Holistic Health Center in Virginia. His experiments involved using exact sound frequencies to make chiropractic spinal and cranial adjustments, to stimulate and normalize organ function and to balance acupuncture meridians. His clinical research with thousands of patients and volunteers led ... Read more in Amazon's Dr. Jeffrey Thompson Store

Visit Amazon's Dr. Jeffrey Thompson Store
for 55 albums, photos, and 1 full streaming song.

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  • Buy a CD or a vinyl record, get a $1 Amazon MP3 Credit. Limit one promotional credit per customer. Here's how (restrictions apply)
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Frequently Bought Together

Delta Sleep System + Sleepy Rain: With Delta Brianwave Pulses + Delta Sleep System 2.0
Price for all three: $34.09

Buy the selected items together


Product Details

  • Audio CD (May 15, 2001)
  • Number of Discs: 1
  • Label: Relaxation
  • ASIN: B00005BIY7
  • Also Available in: Audio CD  |  Audio Cassette  |  MP3 Music
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (140 customer reviews)
  • Amazon Best Sellers Rank: #11,900 in Music (See Top 100 in Music)

1. Delta Sleep System - Dr. Jeffrey Thompson
2. Delta Sleep System - Dr. Jeffrey Thompson

Editorial Reviews

About the Artist

Dr. Jeffrey Thompson’s pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. Dr. Thompson’s audio programs are currently being used by psychotherapists, hypnotherapists, MD’s chiropractors, and bodywork professionals worldwide

Product Description

There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies gets more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns.

Delta sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep, but more specifically enough Delta Sleep, is essential for healthy, productive living.

Dr. Jeffrey Thompson’s breakthrough audio techniques, developed over 20 years of clinical research, are proven to increase levels of Delta brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing sleep.

How This Program Can Work For You Play Delta Sleep System on any ordinary stereo or through headphones. Pulses of sound embedded into an ambient musical soundtrack, combining rich orchestration and "3-dimensional" sounds of nature will coax your own brainwaves toward their natural pattern of deep Delta Sleep.

In the enclosed notes you will learn: About the natural cycles of sleep and how they effect you How to use Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated Special relaxation techniques which you can use to enhance your experience


Customer Reviews

I found some of the sounds extremely annoying. M. Ward  |  5 reviewers made a similar statement
Most Helpful Customer Reviews
222 of 225 people found the following review helpful
5.0 out of 5 stars Worked very well for me. The music isn't bad either. March 26, 2003
By N. Bell
Format:Audio CD
I bought this CD because I was sick of staring at the clock at 3:00 when I had to get up at 5:00. When I first recieved it I decided to try it immediately, in the mid-afternoon. All I remember from that first experience is about three minutes of hazy synthesizer music and then.........two hours later waking up. I didn't even mind sleeping with headphones on, which usually bugs me, even with the most peaceful music. Very impressive. That night I slept on the couch (no stereo in my bedroom at the time) and set the cd player to loop over and over all night. I occasionally woke up during the night but was asleep again in five minutes or less, and I had some very vivid dreams as well, which was cool. To avoid using headphones, I bought a portable cd player, a headphone jack splitter from Radio Shack, and two pair of small self-powered speakers. I placed one pair on the window sill above my headboard and the other pair on a table at my feet. This arrangement works very well as it places me inside the stereo soundfield no matter what, which Dr. Thompson recommends. I also bought his other sleep CD "Ambient music for sleep" and I recommend getting them both, but if you're only going to get one, I recommend this one, just because the general quality of the music seems better to me. It's also effective to play on your computer to keep you from being online all night.
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217 of 221 people found the following review helpful
5.0 out of 5 stars Only three nights & I am sleeping better... October 27, 2001
By A Customer
Format:Audio CD
Ok, I admit it, I was skeptical of this type of cd as well as those musical healing cds. I enjoy new age and ambient music in general but never found myself falling asleep to it, and as I have sleeping problems in general and compounded by recent stress. I thought I'd tried everything, lifestyle changes, buying a better mattress, using enviornmental sounds, aromatherapy, etc. This caught my eye because I not only had a hard time falling asleep, I woke up multiple times during the night and had a hard time going back to sleep; it was so frusterating. I never woke refreshed and knew I couldn't have been getting quality sleep. Plus I live next to a fairly busy main street which which doesn't help, unless I used earplugs or background music or natural sounds, which did help, but something was still missing: I still never felt like I got any sleep. My problem was getting worse, I was becoming more and more irritable, drained in mind and body and lacked any sort of stamina.

I happened to purchase a decent cd player for the bedroom with a remote recently, then read about this sleep system cd. I feared it would be just another new age cd that wouldn't do anything just like the others - just peaceful music. I was wrong. I was swept away from the start; it's so smooth and deep for lack of better words, you can't help it (adjust the volume to your liking, that made a difference at first, not too loud but just enough to drown out distractions. I did not use headphones.)

First night: I woke up only once (and later than I had been before, a slight victory in itself) plus I fell back asleep right away and stayed asleep until my alarm went off (another small victory, usually I had a hard time falling back asleep, if I ever did). Despite this I still woke up feeling good - but was thinking maybe it was just me hoping it worked.
Second night: I didn't wake up at all, had great dreams and felt good the next morning.
Third night: same thing and even better, woke up refreshed as the cd promised, and had a great day. I am definately going to keep using this!

A skeptic no longer, I highly recommend this sleep system or one like it to anyone who has sleeping troubles, lives in a noisy area, or just wants to get better quality sleep - it works. (My boyfriend was amazed also, he told me to buy more! I did, and purchased a sound healing cd as well, who knows...maybe there is something to all this *smile*) Sweet Dreams!

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74 of 75 people found the following review helpful
5.0 out of 5 stars Amazing. August 31, 2002
By A Customer
Format:Audio CD
For the last 12 years I have struggled with a sleep disturbance. I have tried every natural product, to no avail. I finally started researching brain wave entrainment, to see if I could get to the root of my problem, which is that I wake up in the middle of the night, and can't get back to sleep no matter how tired I am. So I purchased the Delta Sleep system. the first night I tried it, I remember hearing a few chords of the music, then nothing else until my alarm went off the next morning. It was unbelievable. Since that first night, my brain's habit of kicking awake at 4 or 4:30 am has returned, but I find that if I start the cd again, I am able to fall back asleep. Insomnia is a horribly destructive pattern, and I would urge anybody needing relief from it to try this system and see if it works for you too.
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Most Recent Customer Reviews
2.0 out of 5 stars Nightmares!
When I first got this CD I was impressed - I could fall asleep before the song ended and focusing on the music definitely helped me relax. Read more
Published 23 days ago by stephipest
5.0 out of 5 stars IT REALLY WORKS!
i've been a severe insomniac for years. For the past 4 or 5 years I've taken Ativan, Xaxan, Dalmane, Clonopin, Ambien, Lunesta and a host of others . . Read more
Published 2 months ago by Michael David
5.0 out of 5 stars A Perfect Night Sleep
These cds as recorded in a special way so that your mind is pleasantly guided into delta wave state. Great clear sleep that lasts the entire night long.
Published 2 months ago by Olga Gonzalez
5.0 out of 5 stars Good Music
nice quiet sleeping music, i love it i'm really into therapy and all natural way's rather than narcotics to help me sleep
Published 2 months ago by Sandy Smith
5.0 out of 5 stars Great music along with delta waves
I really like the music that accompanies the delta wave undertone superbly. Went into deep sleep and woke up refreshed.
Published 4 months ago by Sunny Cloudy Raining All At One Time
5.0 out of 5 stars I love it
Very helpfull music, i love these tapes, they really work, i will recommend it to any one who needs help
Published 4 months ago by frances
5.0 out of 5 stars Sleep System
This sleep system works wonderfully. It helps you get to sleep and to stay asleep longer. It helps empty your head of stuff so you can relax. I have recommended it to others.
Published 4 months ago by bennatbet
5.0 out of 5 stars SLEPT SO WELL
His tapes are terrific but I think this is one of the best for me. Just got Delta Sleep System 2.0
Published 5 months ago by Carolyn
5.0 out of 5 stars Delta Sleep System is the only thing that works.
I bought this 15 years ago off an info-mercial desperate to get some sleep. Years later I couldn't find it so I bought it again on Amazon. Read more
Published 6 months ago by Jim
2.0 out of 5 stars Didn't work for me
Heard good things about this product but it didn't work very well for me. In fact, I woke up in the middle of the night with my pulse racing. Read more
Published 8 months ago by chinmayhegde
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