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I bought this video thinking great a DVD that has all "new" ab workouts in one place.
The routines were easy enough, but seemed to be rushed together with minimal repetitions... to the point that I did not feel like I got a thorough workout.
She includes a variety of exercises so you can learn them then make up your own routines as well as you need.
I like having 7 different workouts to choose from so that I can focus on a different one each day or start with the first one and gradually work through the others as I become... Read morePublished 1 month ago by D. Albright
I absolutely love this workout! Easy and quick for when you do not have enough time to do a full workout routine!Published 1 month ago by Iracema
Love this DVD. Within a minute or two, you can feel the muscles of your abs tightening up and they stay that way with just 1 ten-minute workout. Read morePublished 1 month ago by P A Pehler
Just got the DVD love it so many workouts and there short not a half hour and very intensePublished 2 months ago by ann