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Denise Austin: Best Belly Fat-Blasters


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Frequently Bought Together

Denise Austin: Best Belly Fat-Blasters + Denise Austin: Best Bun & Leg Shapers + Denise Austin : Hit The Spot : 10 five minute target toners
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Editorial Reviews

Get a slim waist line and a flat belly with 7 of Denise's favorite workouts from a selection of her best-selling DVDs! Denise recommends doing one workout (10-15 min each) for every day of the week. Includes: Seven 10-15 min. ab workouts from PERSONAL TRAINING SYSTEM, POWER ZONE, HIT THE SPOT PILATES, HIT THE SPOT CORE, YOGA BODY BURN and GET IT FAST.

Special Features

None.

Product Details

  • Actors: Denise Austin
  • Directors: Cal Pozo
  • Format: Multiple Formats, Closed-captioned, Color, Dolby, Full Screen, NTSC, Subtitled
  • Language: English
  • Subtitles: English, Spanish
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Lions Gate
  • DVD Release Date: September 16, 2008
  • Run Time: 75 minutes
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (81 customer reviews)
  • ASIN: B001BNFR7G
  • Amazon Best Sellers Rank: #5,184 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

I bought this video thinking great a DVD that has all "new" ab workouts in one place.
M.R.
The routines were easy enough, but seemed to be rushed together with minimal repetitions... to the point that I did not feel like I got a thorough workout.
Serempta
She includes a variety of exercises so you can learn them then make up your own routines as well as you need.
EmMeowCat

Most Helpful Customer Reviews

75 of 82 people found the following review helpful By Julie Rosaly on November 17, 2008
Verified Purchase
This is the #1 ab video I have ever purchased. Denise has every ab move possible on this dvd including, yoga & pilates. I've been doing it for 2 weeks & see amazing results (as well as changing eating habits). Even my husband raves about the dvd & how well it's helping me. I recommend it to everybody. It works!
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28 of 28 people found the following review helpful By Billy Zane on January 22, 2009
I Love this workout, short sets depending on how you prefer to workout. All of them are great, except the one workout with the pilates ball, I was expecting something more intense, I dont feel anything from that workout, but I started this workout 2 times a week, combined with other body workouts and I started to see my Little Usher(singer) V stomach!!! about a month later. Try mixing it up. I gurantee you'll see results.
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26 of 27 people found the following review helpful By Lynnessa Hoeft on March 1, 2011
I work out a couple times a week, including the Ab machines at the gym, but was not seeing any results with my stomach - which is where I carry most of my weight. I never thought I could have definition in my abs again, but with this DVD I feel well on my way!

I thought this DVD really delivered for somebody who is a beginner and wants results without spending too much time. It's easy to crawl out of bed and pop it in for 10 minutes in the morning before work - so easy that I'm able to stay consistent with doing it every day! Because it's easy to stay committed, I am seeing really great results after only 2 weeks! I would definitely recommend doing it in the morning too, because then you are more aware of trying to flex the muscles during the day by sitting up straight.

If you are a big Jillian Michaels fan, than this DVD is probably not tough enough for you - but if you are more of a beginner and need some daily motivation and different exercises to work all the different muscles in your abs, than this DVD is perfect for you!
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20 of 22 people found the following review helpful By Courtney on April 28, 2011
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LOVE THIS DVD!!! This is everything I hoped it would be and more! The workouts are slow and controlled yet challenging enough but not exhausting. I can feel the workout in my tummy muscles when I'm done, and have noticed a huge difference in my tummy strength and appearance. Doing these exercises several times per week has returned my post pregnancy (separated) tummy muscles to a tight and supportive condition. I am soooo thankful that I purchased this! Denise Austin teaches a specific and very effective exercise in one of the segments that tightens the tummy muscles that become weak during pregnancy, That's exactly what I needed! I look forward to this workout every day since I started using this DVD. Denise Austin is professional and fun!! I would recommend to everyone. I would also recommend another of her workout DVD's that I love and use often called "Pilates For Every Body." These are some of the BEST!
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15 of 17 people found the following review helpful By Franch on January 13, 2009
Verified Purchase
Definitely recommend - you can do a different ab workout everyday if you want and all are tough and effective.
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6 of 6 people found the following review helpful By Nicole Xt on October 7, 2010
Verified Purchase
I have a few Denise Austin and bought this one for stomach-targeting; she is extremely professional, and has a good assortment of 7 different, 10 minute workouts. The best thing about it is the Custom Workout option; you can pick different workouts, and mix up your exercise routine each time you do it.

Denise Austin, I think, is an excellent instructor, if you're new to her and want a good motivator: she herself has been studying fitness and physical education for over 25 years, has had exercise TV shows, but is also a mother of 2 and is now over 50! She is also in the U.S. President's Fitness something-or-other, so she seems pretty well respected in her field.

I must say though - if you want results, you will have to bust it a bit! The exercises are tough, and I do x3 per session, so 30 minutes of belly exercises is pretty darn tiring! But the exercises are challenging without being impossible, she gives "Level 1, 2, and 3" so you can progress and start at a lower level, and she has some different stuff on here: aerobic exercises, sit-ups, pilates, and yoga. You will need a yoga mat, especially on a hard floor (or just keep a cushion on hand for under your elbows and knees), and for the final workout you'll need an exercise ball too.

The downside for any Denise-fans is that you probably have some of these workouts already; they're all taken from other workout videos (i.e. she's taken the stomach-targeting parts from her other DVDs and compiled them here). Also, I have read some people find her peppy "encouraging voice" a bit annoying, but never fear, there is also another option to have music instead of Denise's instructions!

I have had this DVD for about 3 months, and am definitely seeing results, so you can definitely do it!! But the problem is that you will have to be prepared for some tough exercises...
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7 of 7 people found the following review helpful By Elsea on June 17, 2009
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I wanted a DVD that offered a variety of abdominal exercises and Denise Austin's DVD really does "Hit the Spot". A beginner should be able to do most of them.
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2 of 2 people found the following review helpful By Chelsea on February 19, 2010
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I bought this dvd to switch up my workout routine. I really enjoy the 10-15 min. workouts because they aren't so long that I get bored with them, but I also work out enough to feel the burn. I usually add these to some treadmill running or another workout dvd. I'm satisfied with my purchase and anyone that's looking for some short exercises for daily workouts, this is perfect to work your abs!
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