Qty:1
  • List Price: $14.98
  • You Save: $9.44 (63%)
& FREE Shipping on orders over $49. Details
Only 13 left in stock.
Sold by Super Fast DVDs and Fulfilled by Amazon. Gift-wrap available.
Denise Austin: Body Burn ... has been added to your Cart
+ $3.99 shipping
Used: Very Good | Details
Sold by goHastings
Condition: Used: Very Good
Comment: 100% PRODUCT GUARANTEE!* Fast shipping on more than 1,000,000 Book , Video, Video Game, Music titles & More! We 100% Guarantee the full functionality of all used and previously viewed product, except its digital content, if any.
Trade in your item
Get up to a $0.69
Gift Card.
Other Sellers on Amazon
Add to Cart
$14.88
& FREE Shipping on eligible orders. Details
Sold by: Outlet Promotions
Have one to sell? Sell on Amazon

Denise Austin: Body Burn With Dance & Pilates

4.1 out of 5 stars 35 customer reviews

Additional DVD options Edition Discs
Price
New from Used from
DVD
(Dec 16, 2008)
"Please retry"
1
$5.54
$1.00 $0.01

Unlimited Streaming with Amazon Prime
Unlimited Streaming with Amazon Prime Start your 30-day free trial to stream thousands of movies & TV shows included with Prime. Start your free trial
$5.54 & FREE Shipping on orders over $49. Details Only 13 left in stock. Sold by Super Fast DVDs and Fulfilled by Amazon. Gift-wrap available.

Frequently Bought Together

  • Denise Austin: Body Burn With Dance & Pilates
  • +
  • Da-fat Burning Dance Mix
  • +
  • Denise Austin: Burn Fat Fast Latin Dance [DVD]
Total price: $19.39
Buy the selected items together

Editorial Reviews

Now you can dance away unwanted pounds and sculpt a lean Pilates body with two of Denise's favorite body-burning workouts on one DVD! Detailed Synopsis: In BODY BURN WITH PILATES AND DANCE, fitness expert Denise Austin has found the perfect dance partner...Pilates! Nothing burns fat and builds long, lean muscle like Pilates and dance, and nothing is more fun than these three high-energy, low-impact workouts. Lose weight and transform your body with the cardio power of dance and the slimming secrets of Pilates! CARDIO DANCE (30 min): Turn up the burn, and your metabolism, with this easy-to-follow dance routine that twists, shakes, and kicks your body slim. PILATES STANDING (10 min): Using light weights, sculpt a sexy, streamlined body with standing moves that tighten and tone the arms, legs, and core. PILATES MAT (10 min):

Special Features

None.

Product Details

  • Actors: Denise Austin
  • Directors: Cal Pozo
  • Format: Multiple Formats, Closed-captioned, Color, Dolby, Full Screen, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Lions Gate
  • DVD Release Date: December 16, 2008
  • Run Time: 55 minutes
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (35 customer reviews)
  • ASIN: B001GP5TK4
  • Amazon Best Sellers Rank: #62,560 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Top Customer Reviews

This DVD suprised me. It's actually quite good and of intermediate challenge.
The 30 minute cardio/dance section was really fun to do. The first part had more of a latin flair and the second part was more hip-hop oriented. It was also easy to modify the moves to make them higher impact for a more intense workout.
The 10 minute standing Pilates segment worked the upper body and core with weights. The time just flew by.
There is also a 10 minute floor Pilates routine targeting the abs and legs. Strap on wrist and ankle weights and it becomes nicely challenging. Denise is also very pleasant throughout, just the right amount of friendliness. My only gripe is the music. Had they used better and more motivating music in the dance portion, this would have been a 5-star workout.
2 Comments 37 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
There are 3 segments: 30 minutes of easy-to-follow dance combinations with plenty of waist and hip action. There is no warm-up, but it didn't seem necessary. There's a nice stretch at the end.

10 min of standing Pilates with light weights. If you have Denise's Power Yoga workout, you'll recognize some of the work from the 2nd segment of that DVD.

10 min of floor Pilates. Classic floor Pilates. You start with the usual ab work, including the 100, but Denise gives you variations to keep it interesting. Also a few things from the side-kick series, along with the ever fun Can-Can.

A pleasant, effective workout with Denise's patented "girlfriend" factor, and better cueing than usual. (Yes, the music could've been better.)
Comment 18 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
This is one of the most fun workouts I've done in a long time. I love the dance portion (she moves quickly with little explanation so you just kind of have to jump right in). Luckily there is enough repetition of the moves that even a novice dancer can catch on. When I started getting down the moves I was having a blast and actually caught myself smiling a few times! How often can you say that about a workout? The pilates portion of this tape is excellent, too. Really great moves that I could feel firming and toning my body from the first few seconds. This is a fun and effective workout that I would highly recommend.
Comment 11 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Verified Purchase
I have many workout DVDs because I like to change things up and I got this one because I wanted something fun and energetic. I was NOT disappointed. It has become one of my very favorite DVDs.

There are three sections - dance, standing pilates and mat pilates. All three sections are great! The dance portion will get your heart rate up and make you sweat but is not difficult to follow. I have read other review of Denise's DVDs stating that she doesn't cue well but I do not find this to be the case at all. The pilates portion strengthens and lengthens but also relaxes. If you like dance and/or pilates - BUY THIS DVD - you will not be disappointed.
Comment 2 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Verified Purchase
I really like this workout. The first couple of times, I was struggling to get the steps in the cardio portion and my heart-rate only got up to about 110. Now that I have the steps down, after the third time, my heart-rate was up at 150-160! It is great, fun cardio and no pounding! The pilates are great two. If I do the whole tape, the sweat is pouring off and I feel great! A plan on doing this three times a week and Denise's Shrink Your Female Fat Zones three times a week. I expect the pounds to be falling off by the end of summer!
Comment One person found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Verified Purchase
Pretty good work out. I usually walk and use the videos when the weather doesn't cooperate. I bought this so I could change the routine. The dance part is fun and easy to do. The Pilates part is a good toning workout. I also use some of her other videos.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Verified Purchase
I am hesitant to buy Denise Austin DVD's because of how people review she doesn't cue right. This is my 5th purchase of her workouts and it's great. I think the dance part is cued wonderfully. She just repeats the steps over and over to make it easy to learn. I'm new to Pilates but the workout definitely made me sore. I consider myself an intermediate exerciser for aerobics and this is a great workout for my fitness level.
Comment 3 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
I like a lot of Denise's workouts, I've tried several from the library and own 2 or 3. I don't seem to have a problem with cueing and anyway, if you buy a DVD presumably you're going to do it many times, so a couple times in and you'll know what's coming. The dance portion, I would say intermediate is a stretch because I'm 53 and out of shape and I had no trouble with it, but for sure it gets you up and moving. Good for days when you just can't give it your all but feel you need to do something. What I really liked was the standing Pilates, which is typically my thing anyway, a good solid 10 minutes of mostly arms but a little more. She stretches you well, too. That went by quickly and is something I'd like to incorporate into my every day, although I can't do a push up to save my life and I just plank when she cues that, instead. I find Denise encouraging - I mean, all these instructors have a little cheerleader in them, but I don't find her annoying. I'd say add this to your repertoire, throw it in the mix every 2-3 weeks but do the arms more often than that. For comparison, I also really like Jessica Smith and Tracy Mallet.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse

Forums