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Denise Austin: Burn Fat Fast Latin Dance

3.9 out of 5 stars 43 customer reviews

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(Dec 03, 2013)
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Editorial Reviews

Salsa your body slim with Denise Austin's sizzling Latin dance workout designed to torch calories, define your waist and sculpt lean, sexy muscle from head to toe. This exhilarating, 30-minute dance party includes 4 mini-routines that are easy to follow so you can focus on the fat-burning fun instead of the fancy footwork. Accelerate your results with a bonus toningworkout that combines dumbbell moves with your favorite dance steps to reshape your entire body. So get movin'! Dance Workout (30 min): Loosen up with a mini-Mambo and sexy swivel walk, then rev things up to a red-hot rhythm and blast fat with sassy Samba, Mambo, Cha-Cha, and Salsa steps. With every hop, pop, shimmy, and shake you'll tone and trim lean and sculpted legs, buns and abs. Simmer down with sexy steps and soothing stretches. Bonus Toning Workout (10 min): Turn up the calorie-burning sizzle with full-body combo moves like Mambo steps with bicep curls and hip rockers with overhead presses to super sculpt your arms, back, legs, abs, and butt. Get double the results in half the time!

Product Details

  • Format: Multiple Formats, Color, Dolby, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.85:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Lions Gate
  • DVD Release Date: December 3, 2013
  • Run Time: 40 minutes
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (43 customer reviews)
  • ASIN: B00FA2CBF0
  • Amazon Best Sellers Rank: #9,989 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Top Customer Reviews

Format: DVD Verified Purchase
I have been a Denise Austin fan for a number of years and own most of her workout DVDs. I have been disappointed with some of her more recent DVDs; however, I still decided to give her newest release the "Burn Fat Fast Latin Dance" a try. It was great! Fun is not usually a word I ascribe to cardio workouts, but this workout was fun. This was clearly Denise's take on the Zumba craze, but what she created was a fun, energizing, and even sexy workout that gets you moving. The dance steps were relatively easy to learn, but it still gets your heart rate up. Of all of Denise's "dance" workouts, this is by far the best. If you are looking for a fun, enjoyable, cardio workout, this is it. I would highly recommend it.
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I love Denise Austin and I wanted to try another DVD in her series. Latin Dance is all the craze in the fitness world so I thought I would give this a try. This is very fast and complicated for someone who never took dance classes. You really need to know how to Latin dance in order to benefit from this workout. Also, there is a lot of jumping during the workout so it is rough on those who have joint problems. Most of the cartilage in my left knee is gone and that has left me very arthritic. I don't feel as though I get much of a workout while I'm confused and very ungraceful.
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For me, this is a great DVD to get me motivated to start exercising. The steps were easy to follow and I definitely worked up a healthy sweat. Also I think the small toning part (10 minutes) is also a good first step to help getting things back in the right places.
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I'm a healthy, young graduate student. I often skipped workouts due to the demanding nature of my program. I used to do lots of pop-style "Zumba" (emphasis on current music, minimal latin dance) at my gym at home and loved it. I like this video because sure, you do a mambo or salsa step, but its more pop-style dance moves than strict latin style. They are really easy dance moves that anyone can follow after watching the video 2 times. I am glad I bought this video. People who are into crossfit, weight lifting, and extreme running, this video is not for you. This is what I consider to be an advanced beginner cardio workout. This is for girls/guys who maybe arent thrilled about traditional exercise and want to work up a good sweat. This video gets my heart rate going and I usually burn 250-300 calories doing it. Highly recommend
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Format: DVD Verified Purchase
Not the old Denise Austin but OK. She gets the job done and it lasts about 35min. and has another 10 min. of toning. Gets a little old hearing her say "Good!" but it's possible when we learn it we can cut off the sound, ha. Good warm up and cool down and stretching. I would recommend it to anyone.
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Format: DVD Verified Purchase
I have nearly all of Denise's videos and this one is a great addition. I wouldn't say I worked up a huge sweat but I still felt like it was a great medium level workout. I am 62 years old and a regular exerciser. If you are wanting a high energy video like her Boot Camp videos, this would probably be too easy for you. One thing I like about Denise's videos is that are reasonable in length and difficulty but still provide results if done consistently. I was a little disappointed in the music background. Some of it is the same music used in another video of hers and for being a take on Zumba, not very energetic rhythms. I do wish Denise would pump up the music on her videos. It would make them a little more fun.
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Format: DVD Verified Purchase
I got it because I really need to find something I can do at home because time is limited. I hadn't done any aerobic stuff in many years but I thought I would be okay learning some new steps...that did not happen. I completed the video but at times I just had to march in place because I was struggling to learn a particular move of hers. But I'm not giving up! I will try again because at least I found that I did get a pretty good aerobic workout from it *LOL*. I wouldn't say this is for beginners. I wish there had been a review of the moves before the actual workout began!
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Format: Amazon Video Verified Purchase
Ladies this will make you want to get up and dance and shake your groove thing and get in shape at the same time. She doesn't even talk that much so you can actually hear the music or you could mute it and groove to your own tunes.
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Denise Austin: Burn Fat Fast Latin Dance
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