Product Details

• Format: Color, Original recording reissued, NTSC
• Language: English
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Live / Artisan
• VHS Release Date: January 8, 2002
• Run Time: 45 minutes
• Average Customer Review: 4.9 out of 5 stars  See all reviews (7 customer reviews)
• ASIN: B00005UM4G
• Amazon Best Sellers Rank: #166,918 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Denise Austin - Get Fit Fast - Legs & Buns

Customer Reviews

Most Helpful Customer Reviews

27 of 28 people found the following review helpful:

5.0 out of 5 stars Great workout, April 5, 2002

By 

"kcantu1021" (tx) - See all my reviews

This review is from: Denise Austin - Get Fit Fast - Legs & Buns [VHS] (VHS Tape)

I really love this workout. This video is divided into three sections; beginners, intermediate and advanced. Your suppose to do each section 2 to 3 times per week for two weeks before advancing to the next level. I've been doing this video 3 times a week for the last two weeks and I can already see a difference on my thighs. I have muscle definition and my legs feel alot firmer, too.

19 of 19 people found the following review helpful:

5.0 out of 5 stars Accessible but challenging, September 24, 2004

By 

H. Murphy - See all my reviews
(REAL NAME)   

This review is from: Denise Austin - Get Fit Fast - Legs & Buns [VHS] (VHS Tape)

I bought all three Get Fit Fast tapes (legs, arms, abs) as part of a general effort to get in shape and lose weight. I've been using the tapes for about two weeks now, doing a different one each day, and I already notice a difference.

Granted, I might notice a difference from using ANY exercise tape at all after not having exercised for a long time, but I find these tapes very accessible. Some tapes are very difficult to go along with, but these are very straightforward.

The transitions from exercise to exercise are very manageable, so I never feel like I'm falling behind. Each tape has three, 10-minute sections, so you can do up to 30 minutes per session if you like.

I do a full 30 minutes every day, rotating between the legs, abs, and arms tapes (in conjunction with 30 minutes on the treadmill). I totally feel the good burn the next day, without injuries or sore joints. There's a nice mix of toning, stretching, etc.

Some reviewers find Denise Austin's chatting annoying, but I think it helps make the time go faster.

I would recommend these for anyone who is trying to get back into exercise and wants something accessible but challenging. I'm not sure how these would be for an intermediate or advanced exerciser. There are some tough moves, but they're tough from my beginner perspective.

My only gripe is with the tape quality. The audio is fuzzy in some sections and they take about a million years to rewind, which my husband says can indicate poor tape quality. It would be great if these were offered in DVD format.

16 of 17 people found the following review helpful:

5.0 out of 5 stars Great Video, March 20, 2002

By A Customer

This review is from: Denise Austin - Get Fit Fast - Legs & Buns [VHS] (VHS Tape)

Within 6 weeks of using this video, I noticed a big change in my muscle definition. I have used all kinds of videos to target this area, including the "of steel" workouts, and I have to say that this one did the best job out of any of them, and it only takes a few minutes. This workout is definitely worth a try!