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I'm an avid exerciser and have been for years and I get a great workout from this DVD.
I've been out of the exercise world for several years and found this easy to follow and a good challenge for this senior citizen.
I like the way she breaks up most of her DVDs into segments so you can do a little or a lot.
Great DVD from Denise. I have a huge collection of her DVDs and this is a great one.Published 4 days ago by Lori J. Delgado
This is a nice workout. You get to pick levels and what parts of your body you want to workout. Great!Published 10 days ago by liferjesus
Another Denise Austin workout with a great cover. She looks stunning. Thin, smiling, toned, chiseled abs. That's where the greatness ends. Read morePublished 6 months ago by Francois Cluzet
Love this workout . Several 7 minute segments address all problems areas, arms hips thighs and abs. Just 7 minutes for each great if you don't have time for gym no equipment needed... Read morePublished 9 months ago by Paula A. Brandon