Product Details

• Format: Color, NTSC
• Language: English
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Live / Artisan
• VHS Release Date: March 12, 2002
• Run Time: 43 minutes
• Average Customer Review: 4.5 out of 5 stars  See all reviews (16 customer reviews)
• ASIN: B00005Y72C
• Amazon Best Sellers Rank: #61,116 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

31 of 31 people found the following review helpful:

5.0 out of 5 stars Denise Austin-Get Fit Fast-Abs, January 17, 2003

By 

Erin Johnson (Arroyo Grande, California United States) - See all my reviews

This review is from: Denise Austin - Get Fit Fast - Abs [VHS] (VHS Tape)

I've owned this video for two weeks now and I'm already seeing results. There are a variety of tummy tightening exercises and it is very fun! I also learned some new exercises that I had never tried before that are very effective in tightening the upper and lower abs. This video is fantastic and I highly recommend it!

23 of 23 people found the following review helpful:

5.0 out of 5 stars Turn "flabs" into toned abs, September 24, 2004

By 

H. Murphy - See all my reviews
(REAL NAME)   

This review is from: Denise Austin - Get Fit Fast - Abs [VHS] (VHS Tape)

I'm a beginner exerciser, and I've been using all three Get Fit Fast tapes (legs, arms, abs) for about two weeks now, doing a different one each day.

The abs tape is definitely the most challenging of the series for me, but that's probably because my abs are just "flabs" at this point.

There are three 10-minute sections, divided by difficulty. I try to do the full tape in one session, but there are a few moves that are just completely out of my league at this point. I think that's good, though, because it gives me something to work toward.

After two weeks, I can already do quite a bit more than I could in the beginning. She really emphasizes ways to avoid putting pressure on your back muscles, which is important.

The exercises target the lower and upper abs (not sure what the scientific terms are), as well as the sides of the tummy and the waist. There are also a few back exercises to strengthen those muscles and provide balance with the abs.

I'll know I've made progress when I can get through all of the exercises in the third segment. It's good to have something to work toward, and I find her chattiness encouraging, rather than annoying.

My only gripe is with the tape quality. The audio is fuzzy in some sections and they take about a million years to rewind, which my husband says can indicate poor tape quality. It would be great if these were offered in DVD format.

22 of 22 people found the following review helpful:

5.0 out of 5 stars The Best Ab Video!, October 5, 2003

By A Customer

This review is from: Denise Austin - Get Fit Fast - Abs [VHS] (VHS Tape)

This tape works your abs so good, and you can actually see the results faster than any tape I've ever used before. Denise Austin is a great instructor and her moves are very effective.