Customer Reviews

Denise Austin Hit the Spot: Abs: 3 Quick Tummy Tightening Workouts [VHS]

5 star:		(18)
4 star:		(2)
3 star:		(0)
2 star:		(1)
1 star:		(0)

 

 

Before I purchased this video I was doing 150 situps a day. After using this video 5 days a week for 3 weeks, I saw muscles appear in my stomach that I had never seen before. It only takes 10 minutes a day to achieve a great stomach and I wasted so much time doing all those situps with less than half of the results I have received from this workout video. My husband has also received great results from this tape. He was recently diagnosed with diabetes and one of the most important steps in controlling the disease is to have less fat around the abdomen area. This tape really "hit the spot". He has had no glucose (sugar) problems in over 3 weeks--he has been using this tape for 3 1/2 weeks. Denise is a real life and time saver. I absolutely recommend this video!

Trust me, you will feel the burn after doing this one... I started using it with my roommates, and it is great! You can't talk yourself out of doing it because it is only 10 minutes. After doing it regularly (and seeing results), we stepped up to the second and third levels, sometimes doing two together for a serious workout! Denise has a great attitude (she is so bubbly that she can make you laugh sometimes, which is hard to do during an ab video), and she really shows you how to do the moves correctly for maximum effectiveness. You DON'T have to do 500 situps a night for great abs-- you can let Denise Austin help you get them in 10 minutes a day. I run this tape into the ground and never get sick of it!

As a full time occupational therapist and also the mother of 3 boys, I have found this video to be excellent to help shape my abs after 3 pregnancies. (My youngest is only 18 months.) The sessions only last for 10 minutes, which even I can find time for. You can definitely tell a difference in only a week or two. I recommend it to all of my friends.

With three workouts, this video provides the variety I need. Denise Austin is detailed in explaining what you are supposed to do and how you should do it. My only complaint is that some of the excersises are a little too easy. All in all a good purchase.

I've always had problems with me stomache being too poochy. When I tried Denise's Austin's Hit the Spot Abs I was able to feel the difference from the very first time. It wasn't too long before I saw results. Now I always depend on a Denise Austin workout video, or a book that she has out to help improve my self-esteem. This video has really helped to change my life. Vanessa.

Denise is an excelllent motivator and fun to work out with. This video is great to begin every day with since each segment is only 10 minutes, but they work you hard!!

I just received Denise Austin's Hit the Spot Abs. I am a toning-beginner and I ordered "Abs" upon recommendation of other reviewers listed here. After a week of using the video, I can say that I am *definitely* feeling the burn, unlike when I use my ab roller or torso track! Austin can be a bit too perky but she definitely motivates and her chatter helps the workout fly by.

This is an excellent video with 3 routines with a nice variety of excercises. I recommend this video to people, but if I could only buy one sit-ups video, I would choose Denise Austin's "Rock Hard Abs" from the Hit the Spot Gold Series because it has 4 routines to choose from.

I like this video. I am a beginner, and I like how she gives three different workouts that you can use. They seem to go up in intensity, so the third one seems to be "harder". I have no stomach muscles, so I have to pick and choose among the exercises, but she gives "alternatives" to make the exercises harder or easier. Can't wait to get the others!

Mary

This is a wonderful video where Denise focuses on spot-training the abs. This video is wonderful for those who would like to get their abs into shape or for those that are already in shape and want to stay "toned." Overall, all of Denise's videos are the best on the market today!!!