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I'm new to yoga and the videos were great!
This DVD has two 30 minute workouts so if you only feel like you want to get on a good stretch you could do that or if you want to sweat you can do that too.
I was pleased to find that Hot Body Yoga is a completely different type of workout than Yoga Body Burn, but no less fun and challenging.
Decent workout if you are familiar with yoga, but not much instruction on poses. Moves very quickly from one pose to another without much warning time.Published 1 month ago by Mary Beth Cooke
I've been going to a yoga studio for several months now, so still somewhat new to yoga. I'm looking for an at home "class" I can do between my regular studio sessions, so I... Read morePublished 2 months ago by Ann Gardner
I like the first half i use it as a warm up to my cardio the second half is just strange and her voice gets a bit annoyingPublished 2 months ago by stargrl4life
I couldn't make it to yoga today, and I hoped this could be at least somewhat of a substitute, but it's horrible. Read morePublished 2 months ago by ClarissaRosen