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Find your “Om” at home and get the hot body you’ve always wanted with Denise Austin’s Hot Body Yoga! Designed to sculpt long, lean sexy muscle, both workouts include effective moves and poses that burn fat fast. Begin with Yoga Fit for a traditional body-slimming vinyasa, then advance to Yoga Sculpt, using small weights for accelerated toning. Perfect for all levels, this is the yoga practice you’ve been waiting for!
Great transaction & arrived in timely fashion. Great exercise program. Thanks!!Published 2 months ago by susanl4199
Summary: Not serious yoga but good for beginners or stretching on off-days. Don't pay extra for HD.
This is a video for beginners. Read more
First time doing yoga and this was a great video to start withPublished 6 months ago by Amanda Valencia
Heard about this from a friend and was interested in the using of weights in Yoga. I do regular Yoga, but never with weights I have done both of the 1/2 sessions and enjoyed them... Read morePublished 6 months ago by Shallie
Let me first admit that I have not done the weighted part of the workout - I do real weight training and use yoga for balance, stretching, taking it easy on the off days, etc. Read morePublished 8 months ago by Sara D
LOVE THIS TAPE I LIKE THE CHOICE OF DOING YOGA OR YOGA WITH WEIGHTS!! AGAIN DENISE DOES GOOD NOT BEING OVERLY CHEERFUL!!Published 8 months ago by Lisa Z
I love it because it jumps right into the routine unlike some of the other yoga videos that start out with meditation or relaxing music and pictures of nature.Published 9 months ago by Gr8Mom