Product Details

• Actors: Denise Austin, Paul Levesque, Devon Hughes, Rena Mero, Chris Jericho
• Format: Color, NTSC
• Rated: Unrated
• Studio: Parade Video
• VHS Release Date: November 23, 1999
• Average Customer Review: 4.2 out of 5 stars  See all reviews (12 customer reviews)
• ASIN: 6301560914
• Amazon Best Sellers Rank: #121,492 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Amazon.com

This 1989 beginning-level, low-impact aerobic workout burns calories and helps get you fitter in just 30 minutes of easy movement. The moves are very simple and suitable for beginners. If you're intimidated by complicated choreography, you won't have any problems following Austin, who repeats the same moves many times. She does a lot of step-touch, a lot of marching in place with various arm moves, and many, many knee lifts. If you like more variety to your choreography, you'll be bored, but if you'd rather just repeat moves you know, this could be your workout. Although this is billed "low-impact," Austin puts a hop into her knee lifts and lunges. (You might want to fast-forward past the lunges that switch sides quickly if you have knee problems.) Austin talks nonstop, either cueing or cheering you on ("Beautiful!" "You got it!" "You can do it!" "Use those legs!"), which you may find motivating or annoying. --Joan Price

Customer Reviews

Most Helpful Customer Reviews

33 of 33 people found the following review helpful:

5.0 out of 5 stars So good I had to buy another!, November 12, 1999

By 

Mary A. Wolff (High Point, NC) - See all my reviews

This review is from: Denise Austin: 30 Minute Low Impact Fat Burning Workout [VHS] (VHS Tape)

I started my workout video library with this tape seven years ago and had to quit using it this past spring because the tape wore out. I could not find another copy in the stores and was thrilled to find it at amazon.com. It is the perfect workout on the days that I can't make it to the gym. I work out three to four days a week, and this video always makes me sweat. The moves and rhythms are easy and every muscle is worked. Highly, highly recommended.

19 of 19 people found the following review helpful:

4.0 out of 5 stars Great 30 minute Low Impact Workout!, March 16, 1999

By A Customer

This review is from: Denise Austin: 30 Minute Low Impact Fat Burning Workout [VHS] (VHS Tape)

This is a great workout for a busy mom. It is 30 minutes long and it works up a good sweat. It also tones arms, legs, and waist. I would recommend it, especially for beginners who want a good workout in 30 minutes.

9 of 9 people found the following review helpful:

5.0 out of 5 stars Excellent Cardio Workout, March 27, 2000

By A Customer

This review is from: Denise Austin: 30 Minute Low Impact Fat Burning Workout [VHS] (VHS Tape)

I was looking for a tape that was strictly cardio with no fancy complicated steps. This tape is great, I worked up a sweat in no time. I was enjoying it so much, I couldn't believe when the 30 minutes was over.