Product Details

• Actors: Denise Austin
• Format: Closed-captioned, Color, DVD, Full Screen, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: Unrated
• Studio: Lions Gate
• DVD Release Date: September 4, 2007
• Run Time: 60 minutes
• Average Customer Review: 4.7 out of 5 stars  See all reviews (53 customer reviews)
• ASIN: B000RXZL18
• Amazon Best Sellers Rank: #6,108 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

DENISE AUSTIN:HIT THE SPOT 10 5 MINUT - DVD Movie

Customer Reviews

Most Helpful Customer Reviews

41 of 42 people found the following review helpful:

5.0 out of 5 stars This workout does the job!, October 27, 2007

By 

Carol S. (Little Rock, AR United States) - See all my reviews

This review is from: Denise Austin: Hit the Spot - 10 Five Minute Target Toners (DVD)

People make fun of Denise Austin, but, hey, this workout is one of the best for toning. It seems deceptively easy; she doesn't spend that much time on any exercise, but she covers all the muscle groups. It doesn't take long to see some really good results (like goodbye "old lady arms.")

29 of 30 people found the following review helpful:

4.0 out of 5 stars Denise is good, but a little too overenthusiastic..., October 10, 2007

By 

KB (Milwaukee, WI) - See all my reviews

This review is from: Denise Austin: Hit the Spot - 10 Five Minute Target Toners (DVD)

I bought this DVD because I wanted to find a weight training video. It does a good job, especially the Abs portion. Denise is a little keyed up for this video. Lots of cheering you on. That's okay, but sometimes it's like "Shut Up and let me work out!" Some of the legs portion is not as challenging as I would have liked it to be. It is easy on the knees though. Make sure you have a chair ready for the legs bit and 2-5 pound dumbells before starting. I started with 2's and went to 5's after a couple of days. Also nice that you don't need a lot of room for jumping around, this is not that kind of DVD. More concentrated on movement and quality of form. Great video to combine with cardio.

22 of 22 people found the following review helpful:

4.0 out of 5 stars Exellent instruction, February 7, 2008

By 

S. L Yany "stayc400" (Boynton Beach, FL United States) - See all my reviews
(REAL NAME)   

This review is from: Denise Austin: Hit the Spot - 10 Five Minute Target Toners (DVD)

Unlike some of Denise's other dvd's this one has excellent instruction and encouragement. Not like the old Denise workouts where she is practically shouting at you. I use this dvd on easy days when I don't feel up to pushing myself and I still feel like I had an adequate workout depending on the weight I've used.