Product Details

• Format: Color, Original recording reissued, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Live / Artisan
• VHS Release Date: August 22, 2000
• Average Customer Review: 5.0 out of 5 stars  See all reviews (5 customer reviews)
• ASIN: 078401759X
• Amazon Best Sellers Rank: #198,989 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

60 of 63 people found the following review helpful:

5.0 out of 5 stars This video helped me!, October 29, 2000

By A Customer

This review is from: Denise Austin - Six Minute Waist Trimmer Weeks 1-6 [VHS] (VHS Tape)

I chose this video because you do the workout in only 6 minutes and you're done. It's a six week program divided into 3 different workouts. Each workout varies in intensity, and is done exclusively for a two week period. I faithfully did this workout every day for 6 weeks and it really did flatten my stomach and give me more definition to my abdominals. If you are just looking to tone up abdominals(not lose weight)this a good video to start with. The six weeks is a good beginning, you'll see some improvement, but you won't have perfect washboard abs if you don't go beyond the six weeks. This is a good one for beginners. Now if only I could get a video titled, "Six Minute Waist Trimmer Weeks 7 - ?"

11 of 11 people found the following review helpful:

5.0 out of 5 stars Safe abdominal and waist workout, November 15, 2003

By 

Jess "Jessica" (Pittsburgh, Pa United States) - See all my reviews

This review is from: Denise Austin - Six Minute Waist Trimmer Weeks 1-6 [VHS] (VHS Tape)

I like this workout because it's only 6 min(lol) and the techniques used while toning the abs don't put a strain on my back. And best of all, I'm seeing great results. To sum it up the moves are safe for your back and effective with results!!

9 of 9 people found the following review helpful:

5.0 out of 5 stars One of the Best Waist Workout's on the Market, January 20, 2004

By 

LKW "arawandme" (Phoenix, AZ United States) - See all my reviews

This review is from: Denise Austin - Six Minute Waist Trimmer Weeks 1-6 [VHS] (VHS Tape)

I do a different ab workout five days a week. I included six minute waist trimmers in my rotation and I love it. It's split into three levels (beginner, intermediate, and advance). The workouts are short but very targeted and extremely effective. I have definitely seen results. Denise may sound a bit ditsy, but she definitely knows what she's doing. This is definitely a 5 star workout.