Customer Reviews

Denise Austin - Shortcuts - Legs & Buns [VHS]

5 star:		(2)
4 star:		(3)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

This video is well worth the price. The video is actaully three separate 10 minute workouts with advancing difficulty. Denise recommends starting with the first workout for a couple of weeks before moving on. More advanced individuals may want to do more than one workout at a time. Each workout has a short warm-up as well as stretching for cool down. I found the instructions easy to follow and the exercises are definately challenging and target the area promised. For ten minutes a day you can't lose!

I loved this videos for the first six weeks after I purchased it. I saw a very visible change in fat deposition, muscle contours, and definition. Unfortunately, after about 6 weeks the video became too easy. The video is still really great for a quick workout if I don't have time to do one of my other videos, but I don't rely on it for a complete workout.

This video is well worth the price. The video is actaully three separate 10 minute workouts with advancing difficulty. Denise recommends starting with the first workout for a couple of weeks before moving on. More advanced individuals may want to do more than one workout at a time. Each workout has a short warm-up as well as stretching for cool down. I found the instructions easy to follow and the exercises are definately challenging and target the area promised. For ten minutes a day you can't lose!

I bought both of Deninse Austin's Shortcut Videos and found them to be very effective. I did the 10 minute workouts (which I didn't think would work very well) and found that they really worked my leg muscles. I didn't break a sweat, but I can tell that my legs had a strenuous workout. I feel that I have done something good for myself and it didn't take long at all.

My advice to all prospective buyers: The Shortcuts workouts by Denise Austin are a MUST for anyone serious about toning up!!!! These are the most effective body-shaping workout that I have ever tried (and I've tried a lot)!! I have been using both the "arms and Shoulders" and the "legs and buns" for about three weeks now (trying to do them at least four times a week) and I can already see that I am totally building my muscles and streamlining fat right out!!!! And I didn't need anything to start out with... just me and my weights and the living room floor! I am so much stronger now than I was when I started too! This is remarkable!