Product Details

• Actors: Joseph Forester, Wanda Sykes, Denise Austin
• Format: Color, NTSC
• Language: English (Dolby Digital 2.0 Stereo)
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: Unrated
• Studio: Parade Video
• DVD Release Date: October 12, 1999
• Average Customer Review: 3.6 out of 5 stars  See all reviews (19 customer reviews)
• ASIN: B000034D5X
• Amazon Best Sellers Rank: #284,755 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

64 of 65 people found the following review helpful:

5.0 out of 5 stars Excellent all-in-one Hit The Spot series + bonus!, May 4, 2000

By 

Shawn E. Livingston (Virginia) - See all my reviews

This review is from: Denise Austin: Hit the Spot: Tone & Tighten - Abs, Buns & Thighs (DVD)

This is the best fitness DVD yet! Denise Austin has incorporated her Hit the Spot Abs, Buns, and Thighs series into one DVD as well as a Fat Burning workout and mind/body relaxation. This DVD is divided into 6 chapters on the main menu (Introduction, Fat Burning, Abs, Buns, Thighs, and Ask Denise). The Introduction chapter just goes over how you should use this dvd and basic discussion of the chapters. The Fat Burning Chapter contains 2 subchapters - Fat Burning workout and Mind/Body Cooldown. The Fat Burning workout is a 20 minute low-impact aerobic workout. I really like this one. Denise starts out slow and then builds up to a fun-packed workout which she incorporates some moves such as the cha cha and mamba. The next subchapter is the Mind/Body Cooldown which is a very relaxing and stress relieving group of exercises. The Abs, Buns, and Thighs Chapters each have 2 subchapters within them. One for beginner and another for moving on to advanced. They each work on toning and tightening the target areas. The Ask Denise Chapter covers many frequently asked questions regarding fitness and her corresponding answers. I found this to be very informative. I really feel that I got more for my money with this DVD. I am very pleased! Thanks Denise!

22 of 22 people found the following review helpful:

4.0 out of 5 stars Great to do in a pinch!, February 26, 2001

By 

Cara E. Herr "carafitgal" (DES MOINES, IOWA United States) - See all my reviews
(REAL NAME)   

This review is from: Denise Austin: Hit the Spot: Tone & Tighten - Abs, Buns & Thighs (DVD)

I really liked this DVD that features eight short workout segments that can be mixed and matched. It has one cardio workout that is short, but challenging. The moves include walking, grapevines, cha-chas, and chasses. You will break a sweat. There are also six ten-minute toning segments: two for abs, two for thighs, two for buns. There is a mind/body routine for a cool-down or just to relax. The scenery is tropical and beautiful and the toning exercises are basic and proven to be effective. Denise is enthusiastic and encouraging, as usual.

25 of 26 people found the following review helpful:

4.0 out of 5 stars fun workout, January 16, 2001

By 

Lisa Forrest (Palmer, Tx United States) - See all my reviews

This review is from: Denise Austin: Hit the Spot: Tone & Tighten - Abs, Buns & Thighs (DVD)

This is the first exercise DVD I have bought and I really like it. The scenery is pretty and the music isn't annoying. The toning sections have 2 levels so you can do one or both if you are really in for a workout. I like Denise's attitude and she is a great motivator. I haven't done aerobics in a while but I'm excited about getting back into shape while using this DVD.