The Depression Book: Depression As an Opportunity for Spiritual Practice [Paperback]

Cheri Huber (Author)

Book Description

Publication Date: June 1990

Hating and resisting depression and anything else we don't want - and maintaining it.

Product Details

• Paperback: 124 pages
• Publisher: Zen Meditation Center (June 1990)
• Language: English
• ISBN-10: 0961475439
• ISBN-13: 978-0961475437
• Product Dimensions: 8.3 x 5.4 x 0.3 inches
• Shipping Weight: 6.4 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (4 customer reviews)
• Amazon Best Sellers Rank: #839,018 in Books (See Top 100 in Books)
  • #26 in Books > 4-for-3 Books > Religion & Spirituality > Buddhism > Zen
  • #35 in Books > 4-for-3 Books > Health, Mind & Body > Mental Health > Depression

Customer Reviews

Most Helpful Customer Reviews

3 of 3 people found the following review helpful:

5.0 out of 5 stars Excellent book for those ready to DEAL with depresion., November 14, 1998

By A Customer

This review is from: The Depression Book: Depression As an Opportunity for Spiritual Practice (Paperback)

If you find yourself depressed and are looking for a way OUT of the cycle - this is the book for you. Simple, to the point, and filled with insight. One of the best purchases I have ever made. The ideas presented in this book can be used in the practice of everyday life - not just with depression.

2 of 2 people found the following review helpful:

5.0 out of 5 stars This is a must read!, August 22, 1999

By 

"urzula" (Chicago) - See all my reviews

This review is from: The Depression Book: Depression As an Opportunity for Spiritual Practice (Paperback)

This book turned my life around. I first picked it up in 1996 and I have never felt better. I have bought copies for my friends because I feel that it is so important for people who are looking to get out of the cycle of depression. I can't say enough great things about this book.

2 of 2 people found the following review helpful:

5.0 out of 5 stars This is a wonderful book about getting "undepressed!", December 8, 1998

By A Customer

This review is from: The Depression Book: Depression As an Opportunity for Spiritual Practice (Paperback)

I have used this book and recommended it to many of my clients, who tend to enjoy it's simplicity, reality and no guff approach to depression. This is a spiritual book, yes, and it is also a very practical one. A must read/must do book.