Depression, Guided Imagery Therapy CD

by Doctor Hawkins Ph.D

Product Features

• Reduce your Depression with Cognitive behavioral therapy
• Depression guided imagery techniques with soothing music
• CDs developed by Dr. Hawkins PhD clinical psychologist
• Programs can be utilized by individuals or in a clinical setting.

Product Description

Choose to banish your depression. Take yourself to a special place to find peace and calm, to untwist and unwind. Your happiness is not about where you find yourself, but where you "think" you find yourself. Remove all of the sad, all of the mad thoughts from your mind with these visualization techniques set to soothing music. Dr. Hawkins has forty-one years of professional experience teaching others how to have quality of life in spite of their physical, emotional and familial challenges. He has conducted therapy workshops for both professional and patient populations. His approach demonstrates the same gentle, respectful and "can do" attitude his patients are encouraged to adopt for themselves. Dr. Hawkins is a member of the American Academy of Pain Management and American Psychological Association. He is a member of the National Register of Health Service Providers. Behavioral therapy has been found to be highly effective in helping patients reduce stress and depression. It involves modifying negative thoughts and increasing a person's activity level and productive functioning. It is highly effective in promoting positive behavioral changes in individuals with chronic depression. It is possible to learn to enjoy life again.

Product Details

• Shipping Weight: 3.7 ounces (View shipping rates and policies)
• ASIN: B003WQJD84
• UPC: 610074512417
• Amazon Best Sellers Rank: #198,430 in Health & Personal Care (See Top 100 in Health & Personal Care)