Customer Reviews

Depression: The Way Out

5 star:		(7)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

This book, written by a physician, is an excellent work on depression, it's causes, and varoius treatments. Dr. Nedley gives extensive research-based information on the many causes of depression, and then offers several lifestyle changes that can help improve or even eliminate many forms of depression. He speaks of depression as it is comorbid with other physical diseases, and also as it relates to various lifestyle habits and thinking patterns. This is the book for those who are on medication and wish to make changes in lifestyle that will help them to eventually eliminate the need for meds, or for those who do not wish to, or need to use medications to treat their depression.

Wow, a very comprehensive book, utterly well researched from a physician that is what every physician should be: interested in curing the cause of the problem not just covering up the symptoms. I have learned a lot. Complete with great recipes to help you boost your mood.

This book is a must have for anyone dealing with depression or anyone who knows anyone with depression! Dr. Nedley proposes that depression is not something that just must be endured but claims it can be cured and takes you step by step how it can be cured! Highly recommended!

Depression is one of the leading unknown and unrecognised illnesses of the century. As a mental health professional I learned during much research that by the year 2021 depression would be the biggest killer by instigating the causes of other illnesses besides its own.
How can that be you ask? and rightly so!
Depression originates within the brain, and the brain is a major body organ. It containes billions of neurons that communicate with each other via electrical impulses. Like every other organ the brain needs to be in good health to funcion at it's fullest capacity. If it is not healthy then problems arise. One of these problems is depression, both acute (short term) and chronic (long term).
Dr Neil Nedley MD is a brilliant man (in my view) and one who competely cares for the total wellbeing of his patients. Because of this he researched and formulated an understanding of the root causes of depression and how it may be sucessfully treated. This book contains these answers.
Depression diminishes quality of life.
It sinks the sufferer into the bleakest hole where the way to escape seems impossible.
Besides this, it can lead to the termination of life by means of suicide, cancer, heart conditions, diabetes and thyroid complications to name a few.
Hopefully this review will stimulate a well deserved recognition of the authors knowledge and treatment to cure.

I concur with all of the reviews above. I direct a Nedley Depression Recovery Program in my community 3 times a year (of which this book is a part.) The people who take the Nedley course and follow Dr. Nedley's guidelines speak of personal empowerment, which becomes evident in the changes they make in their lives. I have seen it happen again and again. I highly recommend this book to the professional and the lay person looking for answers to healing and preventing depression.

After following the advice in this guide, I found the way out of the awful depression that I was trapped in. It helped to have supportive family to implement the plan.

Depression is one of the leading unknown and unrecognised illnesses of the century. As a Mental Health professional I learned during much research that by the year 2021 depression would be the biggest killer by instigating the causes of other illnesses besides it's own.
How can that be you ask, and rightly so?
Depression originates within the brain, and the brain is a major organ. It contains billions of neurons that communicate with each other via electrical impulses. Like every other organs of the body, the brain needs to be in good health to function at its fullest capacity. If it's not healthy then problems arise.
One of these problems is depression, both acute and chronic.
Dr Neil Nedley M.D. is a brilliant man (in my view) and one who completely cares for the total wellbeing of his patients. Because of that he researched and formulated an understanding of the root causes of depression and how it may be sucessfully treated. This book contains the answers..
I am surprised there are not more reviews praising this excellent revelation???
I can only surmise not enough people are aware of the relevance of his understanding....
Depression takes away quality of life. It sinks the sufferer into the bleak hole where there seems no possible way out. And, it can lead to the termination of a life by means of suicide, cancer, heart problems, diabetes and thyroid conditions, to name a few.
I hope my review stimuates interest in a well deserved recognition of this author's knowledge and treatment to cure.