Customer Reviews

Depressive Illness: The Curse of the Strong (Overcoming Common Problems)

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This book accurately describes those most at risk from stress-related depression.

In contrast to many books on depression, this text takes the view that those most susceptible to depression are people with strong personalities. Being naturally conscientious and reliable, they tend to carry on under great stress, where weaker people would simply give up. In the end the burden becomes too much and they succumb to depression rather like a rubber band which will snap if stretched too far. The work attempts to explain the cause of depression and how it can be treated - by looking after yourself, antidepressant treatments and talking therapies.

An excellent book and, unlike many on this subject, is not based on some crack-pot personal theory, but simply sensible advice that will be compatible with your medical treatments.