Detox: The Process of Cleansing and Restoration [Hardcover]

Sara Rose (Author)

Product Details

• Hardcover: 96 pages
• Publisher: Parragon Inc (September 2005)
• Language: English
• ISBN-10: 1405457953
• ISBN-13: 978-1405457958
• Product Dimensions: 10.8 x 8.8 x 0.8 inches
• Shipping Weight: 1.6 pounds
• Average Customer Review: 4.6 out of 5 stars  See all reviews (5 customer reviews)
• Amazon Best Sellers Rank: #761,885 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

3 of 3 people found the following review helpful:

5.0 out of 5 stars LOVE THIS BOOK!, March 23, 2009

By 

Cdesha (Maryville, TN) - See all my reviews

This review is from: Detox: The Process of Cleansing and Restoration (Hardcover)

I have been using this book to detox for 4 years now and love it! What a great way to cleanse and still eat good tasting food. Easy to read and follow, recipes taste great. There are a couple of typos in list of foods as in, tomatoes are not listed but they are in a recipe. Use your best judgement. I did not follow to T but it worked wonderfuly. I feel the best while on this, with tons of energy plus lose weight.

1 of 1 people found the following review helpful:

5.0 out of 5 stars Can't wait to get started!, December 7, 2011

By 

Donna Di Giacomo (Philadelphia, PA) - See all my reviews
(VINE VOICE)    (REAL NAME)   

This review is from: Detox: The Process of Cleansing and Restoration (Hardcover)

Before doing a detox, I wanted to be informed and read quite a few books on the topic. This is, by far, the most concise of the books I've read on detoxing - 95 pages total. The text is tight, explaining the benefits of detoxing and also describing some side effects that can be had by some people (honesty is a good thing anytime). The recipies look very easy, of course, and the author also goes the extra mile in this short volume to do a total detox (body and mind), whereas other books would take chapters to describe the same thing (which isn't always a bad thing).

What make this book worth any price is "Chapter 4: Detox in a Weekend." Since many folks are pressed for time these days, this is ideal for people who either don't have the time or want to go through a complete detox. A weekend detox would also probably be ideal for people who have never detoxed - just to get their feet wet.

If the author's intention was to provide an outline for detoxing, she provided one hell of a foundation. - Donna Di Giacomo

1 of 1 people found the following review helpful:

4.0 out of 5 stars Detox Does It, June 30, 2010

By 

Thomas Laporte "Dr. Tom LaPorte, author of 1... - See all my reviews
(VINE VOICE)    (REAL NAME)   

This review is from: Detox: The Process of Cleansing and Restoration (Hardcover)

Want to clear your mind, cleanse your body or simply charge your spirit? Then pick up Detox: The Process of Cleansing and Restoration and give it a read. Sara Rose has compiled a handy set of activities, recipes and suggestions to help in the total rejuvenation process. She offers manageable steps toward the goal of total detox. Meal and snack ideas are not wildly off the grid. Rose gives home spa ideas for the budget minded, and simple yoga and relaxation moves that you don't have to be Gumby to perform.