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Detox Diet: 7 Day Detox Diet Meal Plan For Improved Health And Weight Loss-Restore Your Body's Natural Balance Through Detox Diet, Healthy New Life (Detox ... Detox Diet Recipes, Detox Diet Menu Book 6) [Kindle Edition]

Stephanie Adams
4.9 out of 5 stars  See all reviews (21 customer reviews)

Print List Price: $8.99
Kindle Price: $2.99
You Save: $6.00 (67%)
 
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Book Description

Restore Your Health And Lose Weight Through Detoxification



This book contains proven steps and strategies on how to restore your health and lose weight through detoxification. Every single day, our bodies are exposed to toxins. We get it from the unhealthy foods we eat, the air we breathe, the water we drink and all other environmental factors. While it is true that the human body is designed to be naturally capable of eliminating these toxins, toxin build up is also likely with compromised function of the liver and other organs that play a part in the detox process.

Now, the question is will you allow waste and toxic substances to accumulate in your body or will you do something about it? If you are ready for a cleanup, then this book will guide you with a seven day detox meal plan.

Here Is A Preview Of What You'll Learn...


  • The Weight and Health Connection
  • How Does Detox Diet Work?
  • Foods to Avoid on a Detox Diet
  • Foods you can Indulge in
  • Seven-Day Detox Diet Menu Plan
  • Detox Recipes
  • Much, much more!

Download your copy today!



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Product Details

  • File Size: 736 KB
  • Print Length: 58 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00HVG2Y1O
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #476,688 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.9 out of 5 stars
(21)
4.9 out of 5 stars
Most Helpful Customer Reviews
3 of 3 people found the following review helpful
5.0 out of 5 stars Great book on detox diet! January 19, 2014
Format:Kindle Edition|Verified Purchase
This is a great resource for those wanting to get into detoxing or just looking to get healthier through natural foods.

I have been a fan of juicing for awhile but wanted to know more about detoxing and purifying the body. This book delivered and is a great resource for understanding how a detox works and why you should do one.

My favorite part of the book is all the tasty recipes that it offers! 5 stars!
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3 of 3 people found the following review helpful
5.0 out of 5 stars Recommended! Cool book! January 18, 2014
Format:Kindle Edition|Verified Purchase
Ok! I just wanted to let you know that my girlfriend stole my Kindle device and became a fan of this book, since she started loosing her weight. I don't mind that, since she's happy about it, I'm happy about her as well!
Second thing that I'd like you to know - we started buying different food, described in this book - like chia, arugula, all kinds on nuts, etc. I had my first ever special diet plan, prepared by my gf, and it was fun!
What can I say? I can definitely say that my overall mood is much better than it was before - I got interested in healthy food and it seems like I'm getting more energy everyday. My organs work much better! I started thinking more clearly. I sleep better.
Guys, try it. Recommended!
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2 of 2 people found the following review helpful
5.0 out of 5 stars We all need this January 19, 2014
Format:Kindle Edition|Verified Purchase
Being a fitness nut this was a very interesting topic that I have been interested in a very long time.
But I really didn't know where to start and this book popped up on my radar and I took the leap. And this book took care of and answered all my questions. This was a very thorough book and covered all the bases. Me being a rank novice on detoxing I learned a lot from this book but I believe even though you might have done a detox before I believe you might learn something also.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Detox Diet: 7 Day Detox Diet Meal Plan January 18, 2014
Format:Kindle Edition|Verified Purchase
This book is a guide for detoxing your body in a short period of time. It's everything you need to know from A to Z.

The author begins by explaining how a detox diet works and what foods to avoid while on the diet. It also lists the foods you can eat. The diet is not that restrictive especially considering the health benefits received from the detox process.

A 7 day detox diet is then given and it's very clear and easy to follow. The book also has recipes for making the 7 days of detoxing more interesting.

The importance of doing a detox or cleansing of the body is also explained. Basically the blood is cleansed and wastes and impurities are removed. The long term process is one of eating less foods that tend to be toxic for the rest of your life.

The book is well written and formatted. A great no fluff guide.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Practical and Informative*** February 2, 2014
Format:Kindle Edition|Verified Purchase
This is a well written book which explains both the why and how to implement the diet plan. It gives a practical guideline on the meals as well as potential side effects that one might experience. It is not one of those books which you must purchase expense potions, drinks, etc. You eat regular foods, drink water, etc. This book is worth the money to buy. Thanks
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1 of 1 people found the following review helpful
5.0 out of 5 stars Great Detox Guide! January 25, 2014
By Anne
Format:Kindle Edition|Verified Purchase
I am a personal fan of doing a detox to my system a few times a year. It's a great way to cleanse your body and reset it. This is a great guide for anyone interested in doing a Detox. Stephanie goes over how a detox diet works, including what you should and shouldn't eat. She also gives you a menu plan for a 7-day detox, including recipes. If you're looking at detox plans, download this book first!
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1 of 1 people found the following review helpful
5.0 out of 5 stars This book can fix your life April 26, 2014
By AA
Format:Kindle Edition
Very realistic way to detox your body without starving. 2nd week on it and love it. Enforces eating lots of veggies and drinking water. Very, Very simple..I thoroughly enjoyed this book and practicing the detox methods.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Here's to Your Health February 10, 2014
Format:Kindle Edition|Verified Purchase
This book teaches a lot of things about internal cleansing, which is a topic not many of us know much about. I haven't finished reading it yet, but already I am inspired.
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Most Recent Customer Reviews
5.0 out of 5 stars Well written
This is a well written book about the Detox diet. It's pretty clear that a lot of research has gone into it, and the author expresses the terms fairly well. Read more
Published 13 months ago by Brian Harriet
3.0 out of 5 stars Does as advertised
It is just a brief background about detox, and includes a 7-day meal plan. Doesn't have alternative recipes besides the 7-day meal plan. Read more
Published 13 months ago by Anne Bernadette
5.0 out of 5 stars very sound advice on detoxing
I was impressed with this book because I feel like it is nutritionally sound compared to some books I've been reading lately. Read more
Published 13 months ago by Stephanie L Stuart
5.0 out of 5 stars A great way to detox and get healthy!
This book was very helpful in helping me to detox. It was very specific in what foods to avoid and the best foods to eat. Read more
Published 13 months ago by Blaine Hart
5.0 out of 5 stars YOU NEED TO READ THIS BOOK, THERE ARE SOO MANY DIFFERENT ASPECTS OF...
The information in this little book is so useful! I am on a journey to achieving my ideal size of 170 pounds and detoxing is soo important. Read more
Published 13 months ago by MartinaJ
5.0 out of 5 stars Wonderful
This book is a great way to start on the detox diet.
It explains well how the detox diet works and that it will help your body not only physically but also mentally. Read more
Published 13 months ago by Susi W.
5.0 out of 5 stars Nice
I'm new to detox diet and this book helped me to understand the benefits of it. I especially enjoyed the seven day diet plan which shows you exactly what to eat and how to prepare... Read more
Published 13 months ago by Kindle eBook Reviewer
5.0 out of 5 stars Very Organised Guide To Starting A Detox
New Year New Me! Starting a detox was my number one focus and I thought I would give this book a go as it has a lot of good reviews. Read more
Published 13 months ago by David Vicary
5.0 out of 5 stars Comprehensive Detox Diet Book
Not too many books go into detail about the health benefits of detoxing and how not doing so can impact you health long terms. Read more
Published 13 months ago by E.P. Huffington
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