Detoxification: All You Need to Know to Recharge, Renew and Rejuvenate Your Body, Mind and Spirit [Paperback]

Linda Page (Author)

Book Description

Publication Date: 2002

This encyclopedia-guide gives you detailed information for every kind of detox you will ever need. You'll learn why you need to detox more regularly in our pollted environment; what a good cleanse really does; how to detox safely; and how to direct your cleanse for the best results.

Product Details

• Paperback
• Publisher: Traditional Wisdom, Inc; Revised Edition edition (2002)
• ISBN-10: 1884334571
• ISBN-13: 978-1884334573
• Product Dimensions: 10.8 x 8.3 x 0.6 inches
• Shipping Weight: 1.1 pounds
• Average Customer Review: 4.8 out of 5 stars  See all reviews (6 customer reviews)
• Amazon Best Sellers Rank: #351,399 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

36 of 36 people found the following review helpful:

4.0 out of 5 stars Detoxing with common sense, May 13, 2003

By 

Patty Hickman "Southern Novelist" (Southern United States) - See all my reviews
(REAL NAME)   

This review is from: Detoxification - All you need to know to recharge, renew and rejuvenate your body, mind and spirit! (Paperback)

This is a good book to read for following your first detox. But I did find that my body needed some protein on the second day. So I added beans to the evening meal of miso the second night and it worked like a charm. This book contains some New Age mumbo-jumbo, but if you follow the dietary plans, you will see some amazing benefits. As the book recommends, I highly recommend you stick with a strict vegi diet the week before your detox to get the most benefits. I started on a Tuesday. By the following Tuesday I had lost 9 pounds and felt so great I hated going off the detox plan. Once you try a couple of different plans in this book, you figure out what works best for you. I invested in a Green Power juicer ..., the kind that juices wheatgrass, and I'm using it like crazy. You can also pick up a book of juicing recipes that will help you find ways to make the juices more delicious. Enjoy!
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35 of 43 people found the following review helpful:

5.0 out of 5 stars Clear, Complete and Informative, May 26, 2000

By 

V. Prado "Scrapbooking forever" (Los Angeles, CA) - See all my reviews
(REAL NAME)   

This review is from: Detoxification - All you need to know to recharge, renew and rejuvenate your body, mind and spirit! (Paperback)

This book is very concise and useful but is never overly-wordy and unnessarily complicated. Very well-thought out and great resources cited as well. If you want to re-charge and feel "cleaner" than you may be able to imagine, read this book!

5 of 5 people found the following review helpful:

5.0 out of 5 stars You can only look into the book when you get it home and it's worth every cent., December 11, 2009

By 

go global 'Jane' (California, USA) - See all my reviews

Amazon Verified Purchase

This review is from: Detoxification - All you need to know to recharge, renew and rejuvenate your body, mind and spirit! (Paperback)

Superbly organized. Every type of (detox) cleanse imaginable, and each is separately specified so you need only what is on that one page because it's all there for that one particular cleanse. What to do, and when, and what with what. For the night before, and the next day upon rising, then for breakfast, for mid-morning, lunch, and so forth right through before you go to bed that first evening. Whether it's herbs that you choose or their combination or for choices of products from among all the many specialized companies, everything is laid out for you and so easily understood. Linda Page has done all our research for us. Amazonian shamans and American Indian practices, the traditional European spas and India's Ayurveda. No excess wordiness. A perfect road to wellness with just the right number of her recipes. This book is a gem. Sort of like having your own health dictionary.