Developing a Successful Cross Country Program is a resource-packed, comprehensive handbook that touches on virtually every aspect of the sport. Chapters include defining your program, season checklist, periodization made easy, planning a practice, racing strategies and tactics, meet day considerations, and season-ending responsibilities. Also includes information on planning a home cross country meet, injuries and nutrition, as well as fundraising ideas.
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Steve Telaneus is in his 19th year as head coach of Marcus High School (TX) cross country and track teams. His boys teams have won 16 straight championships (1987-2002), and his girls have won 10. The boys and girls teams have combined for 11 regional championships and 27 state appearances since 1989, finishing in the medals 10 times with three state championships. He’s been named Cross Country Coach of the Year seven times since 1992 and was named National Cross Country Coach of the Year in 2000. Steve was inducted into the National High School Coaches Association Hall of Fame in 2004.
Stephenie Jordan is a former volleyball and track & field conference champion. She has coached volleyball, basketball, softball, and track at the camp, junior high, and high school levels. Stephenie has also authored and co-authored coaching books on volleyball, softball, and basketball.
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4 of 4 people found the following review helpful:
5.0 out of 5 stars
Train like the best,
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This review is from: Developing Suc X Cntry Program (Paperback)
This is a must read for any cross country coach, whether you are just learning to coach, trying to improve, or just trying to confirm what you are doing is right....read this book
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Inside This Book
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First Sentence:
You've picked up this book because you want answers. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
check the fund balance, barefoot strides, mileage base, endurance pace, paced run, banquet program, cross country season, slow intervals, race pace, run rally, school runners, secondary emphasis, training logs Key Phrases - Capitalized Phrases (CAPs): (learn more)
Off Monday, Cross Country, Ultimate Frisbee, Weights Tuesday, Weights Thursday, Training Phase, Renee Metivier, Example Notation, Amani Terrell, Junior Varsity, Coach Jordan, North Lakes Park, Westchester Park, Katrina Zielinski, Steady State, Beth Augenstein, Tyler Chapman, Camp Fun, Andrew Cook, Primary Emphasis, Total Program, Coach Telaneus, Jessica Semmelbeck, Old Settlers Park, Saturday Sunday Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
You've picked up this book because you want answers. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
check the fund balance, barefoot strides, mileage base, endurance pace, paced run, banquet program, cross country season, slow intervals, race pace, run rally, school runners, secondary emphasis, training logs Key Phrases - Capitalized Phrases (CAPs): (learn more)
Off Monday, Cross Country, Ultimate Frisbee, Weights Tuesday, Weights Thursday, Training Phase, Renee Metivier, Example Notation, Amani Terrell, Junior Varsity, Coach Jordan, North Lakes Park, Westchester Park, Katrina Zielinski, Steady State, Beth Augenstein, Tyler Chapman, Camp Fun, Andrew Cook, Primary Emphasis, Total Program, Coach Telaneus, Jessica Semmelbeck, Old Settlers Park, Saturday Sunday Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
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