Customer Reviews

Diabetes Cookbook for Dummies

5 star:		(13)
4 star:		(6)
3 star:		(7)
2 star:		(2)
1 star:		(5)

 

 

When diabetics think of diet, the word that comes to mind is restriction. As you read and work with this volume, which is much more than a cookbook, you'll lose the negativity that governs so many diabetics' thinking, and feeling, about food. It's a liberating volume.

Plus the recipes are easy, interesting, and exciting. For the recipes that I've tried, I found all the ingredients readily available in any supermarket. Preparation methods and times are keyed to busy lifestyles. Most take a half-hour or less.

But more importantly, the information about food and meals is presented in such an engaging way that I found myself excited about working on my diet. Believe me, until I read this book, about the last thing I wanted to do was read a diabetic cookbook. To me the very idea of a diabetic cookbook previously had been one of rules, restrictions, no-nos, and dullness.

From the very first page -- on which Dr Rubin and Ms Stach help you figure out exactly and specifically what your daily food intake ought to be, given your own individual condition, -- the authors are intent on making eating fun, and a positive, integral element in controlling your diabetes.

Dr. Rubin clearly presents information on such recent developments as the glycemic index and on how to time medications around meal times. His insights on how to deal with medications when eating out are enormously helpful.

This a modern book, keyed not only to science and nutrition, but also to our lifestyles. The authors don't utter instructions - they walk you through typical experiences. I travel a lot and learned a lot from the "road trips" in the book where in the authors actually sit you down in restaurants as varied as McDonald's, Denny's, and even the Ritz Carlton.

"Diabetes Cookbook for Dummies" is full of real-life insight, and is written in a friendly, companionable fashion.

As a diabetic, thinking about diet used to just give me a headache. Now, as a result of having read and absorbed so much of the information in Dr. Rubin's "Diabetes Cookbook for Dummies", diet is no longer a pitfall and a burden, but fun, and a powerful tool in controlling my diabetes.

This is the one food book a diabetic needs. It's the food book every diabetic should have.

Really terrific.

I found the first part of this book very informative. Being a person with type 2 diabetes, education is very important to me.However, the receipes fall far short of what I felt I needed. Who takes the time to serve Portobello Pate?Crab and artichoke dip. What in the world is yuca? These are not what the average house wife has on hand or even wants to shop for.These are not items I have in my pantry. Having a busy life style they just don't fit in. How often do I serve lamb to my family or veal? Poached pears in red wine, feta bruschetta, yogurt rice. No way.

Hey, I like to cook. I don't like to cook normal stuff, either. At first I thought diabetes would hamper my love of entertaining, but after finding this book, I realize I was wrong. This is an easy read. The first half has great information on diabetes and diet. The second half has great recipes culled from restaurants all over the country. It certainly satisfies my enjoyment of cooking less "normal" recipes. And I can make my friends eat healthier without them really knowing it! The only thing that would make it better? More color photographs. Check out Diabetes for Dummies, too!

If you or someone special in your life is diabetic this book can be an asset to your library. It does not matter if you are a recently diagnosed diabetic or if you have been one for years, I found this to be a great, easy to understand book.

Even though my husband has been a diabetic for a couple of years there are things I have not put into practice that I need to be doing (since I do the cooking).

Considering the practical nature of this book, I feel it will help me to do those things the nutritionist instucted me to do from the beginning. (There is a good chance you may not be eating properly either.)

The book is quite detailed, it is not "just a cookbook". It has a LOT of additional helps and compares a variety of foods, instructing which are the best to choose and why.

The recipes in it are appealing and intend to try a lot of them. By now you may figure out that I highly recommend this book.

The Diabetic Cookbook for Dummies is a very essential resource for specialized dieters. Every mouth watering recipe listed in this book contains much nutrients and contents suitable for diabetic health watchers. My 87 year old grandfather owns this cookbook, and uses it on a daily basis to prepare meals and satisfy his appetite. Also can be very useful for gourmet chefs making meals in a fancy restaurant. The information content is overwhelming, which is typical of every "Dummies" entry. May overwhelm the casual reader using the book for recreation or last minute cooking preparations. The book is very large and bulky, and not the best choice to carry along with you on a vacation.
I daresay, however, that many Americans in this country do not particularly enjoy cooking, or don't have much expertise. (Not to make a generalization.) So, this heavy cookbook should only be purchased by diabetics or professional chefs.

i bought this book a couple of years ago, because my partner is diabetic and i wanted to know how to cook for her. the recipes in here are all good, and sound delicious, but most are too involved to be practical for everyday cooking. more helpful would have been how to make regular foods diabetic-friendly. there are some good chapters explaining diabetes and carbs and all that, but the actual cookbook part could use some work.

This cook book is just not worth the money. Not only are there very few recipes but the ones they do have are a bit too exotic with specialty ingredients. I was looking for every day recipes, things normal people eat and can eat each and every day

Well, I must really be dumb, because the DIABETES COOKBOOK FOR DUMMIES is really loaded with information and very overwhelming. Don't get me wrong, the book is filled with good stuff if you are trying to gain weight, I just think the title is misleading. They should have called it "the encyclopedia of diabetes recipes, meals, menus, hints, trivia, and everything else prepared by someone who knows what you really want to eat" or something like that. I did find dozens of good recipes in this book. I am using THE INSULIN RESISTANCE DIET by Hart and Grossman and the DUMMIES cookbook is loaded with plenty of recipes I can adapt, and some not so adaptable. .

For example, the book includes a really smashing recipe for "Chicken salad with Gorgonzola mayonnaise and walnuts". As lush as it sounds, the nutrient content of a single serving is a mere 408 calories, with 37 grams of protein, 5 grams of carbohydrates, and 25 grams of fat. The book lists the exchanges as 5 lean meat, 1 vegetable, and 3 fat. Okay, I know I will have to eat a half a portion-which leads me to a complaint-the recipe is for 6 servings. Since the endive won't freeze, maybe this recipe is for 6-8 thin friends??

Another good recipe for six is "Basil and onion soup." Here a serving = a mere 121 calories and is therefore a bit more useful for my purposes. However, the nutrient value is 3.5 grams of protein, 8 grams of carbohydrates, and 9 grams of fat. Oh darn, must be that ½ cup of "light" whipping cream!! Are they nuts?? I guess dummies are REALLY dumb.

I have several diabetic cookbooks, but none have the extensive detailed, supportive information, that this book has. It is the most comprehensive diabetic book I have found. The format is well planned, simply laid out, and understandably written. I am new to the diabetic world and need to constantly review diabetic food options; example, choices of available sweetners and a breakdown of their origin. I use it constantly as a reference book.

The book is helpful in diabetes information but if you are looking for recipes expect them to be for things like lobster, rack of lamb and other expensive dishes. There are other recipes but the majority seem a bit unrealistic for your everyday diabetic cook like me.