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Diabetes and You: A Comprehensive, Holistic Approach and over one million other books are available for Amazon Kindle. Learn more

Diabetes and You: A Comprehensive, Holistic Approach 1st Edition

33 customer reviews
ISBN-13: 978-1442207288
ISBN-10: 1442207280
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Diabetes and You: A Comprehensive, Holistic Approach + The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed
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Editorial Reviews

From Publishers Weekly

Intended for a popular readership but remarkably comprehensive, this reference manual begins with the important distinction between the relatively rare Type I form of Diabetes (which mostly afflicts people at a young age and affects only 5 to 10% of diabetics) and the increasingly more common Type II, which is related to obesity, lifestyle, genetic predisposition and, in a small number of cases, pregnancy. Ali (Are You Fit to Live?) reviews signs of the disease, such as thirst, frequent urination, and fatigue; discusses a simple blood-sugar test that can be administered by a primary-care physician; and provides in-depth treatment options. Diet and exercise, he states, may lower blood sugar in early-stage Type II Diabetes sufficiently to prevent the need for insulin, but careful monitoring is stressed. An overview of different methods of administering medication is also included, and Ali reviews potential medical complications from failure to receive proper treatment, including the slowing of mental functions and a greater risk of heart attack. The author also gives advice on food: what to avoid, what to eat, and in what amounts. This guide will prove very useful for Diabetics and their families. (Feb.)
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From Booklist

In this well-organized guidebook, physician Ali gives diabetics and their families understandable information about an increasingly common and ultimately debilitating disease. More than 23 million people suffer from diabetes in the U.S. alone. Ali expertly covers the causes, treatment, and early and later symptoms. (The first signs are excessive thirst, urination, and appetite. Later, people can suffer from erectile dysfunction, acne, headaches, and cramps.) Ali also explains the disease’s mind-boggling alphabet-acronym soup: BMI, SMBG, DCCT, NP, DKA. Rather than blaming type 2 diabetics for sufferers’ condition, which is often brought on by obesity, Ali tries to motivate them to exercise and lose weight. He also includes a thorough glossary (whoever heard of Goodpasture’s syndrome?) and several pages with contact information for research groups, diabetes centers and clinics, and other resources. His advice isn’t always earthshaking; learn portion size, keep a food diary, eat more fruits and vegetables, quit smoking. But it may be lifesaving. --Karen Springen

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Product Details

  • Hardcover: 240 pages
  • Publisher: Rowman & Littlefield Publishers; 1 edition (January 16, 2011)
  • Language: English
  • ISBN-10: 1442207280
  • ISBN-13: 978-1442207288
  • Product Dimensions: 6.6 x 0.8 x 9.7 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (33 customer reviews)
  • Amazon Best Sellers Rank: #1,868,987 in Books (See Top 100 in Books)

More About the Author

Naheed Ali, M.D., Ph.D., began writing professionally in 2005 and later completed lifestyle medicine training from Harvard Medical School in 2012. He has taught at several colleges and has written several books on medical topics. Additional information is available at .

Customer Reviews

Most Helpful Customer Reviews

36 of 45 people found the following review helpful By A Lover of Good Books on June 4, 2011
Format: Hardcover
When I see this many 5 star reviews, not one of which is from someone who bought the book from Amazon, my B-S detector comes to life.

I was alerted to this book because Google ads is putting ads for it on my diabetes web site that dishonestly describe it as "#1 Best Selling Diabetes Book." A look at its Amazon number makes it clear just how dishonest that claim is.

I read the excerpt available as a Kindle download and found it poorly written, confusing, and spiced with irrelevant medical terms and factoids that would confuse the average reader without contributing to his or her understanding of diabetes.

Gretchen Becker's The First Year: Type 2 Diabetes and Dr Bernstein's Diabetes Solution are far better books for those newly diagnosed with diabetes and many of the reviews you will find for those books are from actual purchasers.
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4 of 4 people found the following review helpful By tubbyreader on June 8, 2011
Format: Hardcover
I received this book about three weeks ago and have been following through all the chapters in it. I was diagnosed with type 2 diabetes about four years ago with an A1c of almost 12. I tried vegetarian diets, all the way to Atkins, with little success. I was taking 30u of Novolog and 40-50u of Lantus daily. At my previous doctor's visit my A1c was 7 (with my lowest ever at 5) and my cholesteral was around 300. I tried drugs like Lipitor but gave it up because of how it made me feel. Now, I'm shooting about 10u of Novol og and 20-25 of Lantus daily. I just returned from my appointment today and my A1c is 4. And my cholesteral is 160! I am a believer! I still put a little feta/parmesan in my salads, but I am so committed to this new way of being! I also don't use soy products, wheat or breads... My new goals are to have an A1c less than five and maintain healthy cholesteral levels. All in all this is a great book and is full of helpful ideas!
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3 of 3 people found the following review helpful By Adonis on February 26, 2011
Format: Hardcover
To all the diabetics out there, read this book if you actually want to learn something about diabetes. As a patient you'll need all the help you can get but people just don't have the time anymore to educate us about diabetes like the way this book does. This book to me is like a textbook about diabetes, possibly the world's first without the 1000s of pages of repetitive writing typically observed in med school literature.

The good thing about this book is it doesn't jump right into "what to do" or "what you shouldn't do". It breaks the ice with a nice prologue (From the Author section) and makes sure you understand diabetes (Chapter 1) before getting into additional details. It's a step by step process and as you read further, the more you understand about each specific topic. Definitely well organized and has an in-depth discussion of the causes, symptoms and effects of diabetes which ad-infested websites don't usually tell you. It also includes an entirely separate chapter on how you stay motivated specifically as a diabetic. I've never really seen this in a book before. Anyways, I know it's tough but it's better to have something motivating to read than nothing at all.

The book has loads of information that the average individual might not know, such as common misconceptions and facts that a newly diagnosed person needs to understand in-depth. Overall, if you need something to point you in the right direction, this is would probably be it.
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5 of 6 people found the following review helpful By Arthur Kaliisa on March 17, 2011
Format: Hardcover
The book provides very helpful information about diabetes which would have otherwise eluded the reader. The author attempts at and gives careful thought into explaining everything from SMBG (self monitoring of blood glucose) to conversations with your doctor. The book is definitely well laid out with a treasure chest of additional info like a robust glossary and index. The author also elaborates on the significance of a good diet and the repercussions thereof of a poor diet lifestyle. It is not surprising that the same will affect household incomes given the nature of diabetes and considering the high costs of healthcare. He is careful to mention the new trend of fas t foods all over the world which is also credited with promoting the presence of diabetes in the middle and upper classes. The author also draws a minor distinction between general health and why cardiac related complications increases with diabetes. He concludes this resourceful book by providing insights of pain management techniques. There is a separate, dedicated chapter on the pain management of diabetics. This enables diabetes to live better because if you are in constant pain, I'm assuming you're not the happiest diabetic on earth. The author incorporates the emotional, physical, spiritual, mental and social well being by fronting motivation as a treatment plan for long term maintenance. The book provides some effective hints for diabetes patients and everyone with utmost clarity. I believe the book is a must read and won't disappoint you in any way.
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2 of 2 people found the following review helpful By Paola on February 22, 2011
Format: Hardcover
Diabetes and You: A Comprehensive, Holistic Approach

Recently, I attended the wake of a fraternal grandmother. One of our conversation topics among relatives then was having diabetes in the family. We talked about medical advices, symptoms, family members' experiences, possible ways of prevention, and so on. Experience also tells us that watching our diets is not enough when the family history of diabetes is a predisposition. This moreover does not happen to my family alone. It's almost like everyone has diabetes these days. And there is an increasing number of people being affected with diabetes and sadly even children, due to changing diets and lifestyles.

This book has pretty much pinned down those concerns of how to deal with diabetes. It looks into the different facets of diabetes from the internal processes inside the body to its social impact in one's daily life. It gives a thorough explanation of what the disease is, with a decent glossary, a historical perspective, diabetes symptoms, the different types and most importantly, the updates and recent studies on its cure and prevention. The index has all the terms I would most likely need clarification on--it's not random like many other indexes I've seen.

It is only with a clear and multidirectional picture can one truly prevent and treat the disease. The book doesn't make any crazy promises about curing your diabetes in a week. A very good understanding of the disease is also life essential because diabetes also leads to other health complications, and I like how the author talks about everything connected to diabetes. That's what holistic approach is really all about.
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