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"The individual struggling with overwhelming emotions and DBT therapists will benefit significantly from this workbook. McKay, Wood and Brantley have expanded and translated DBT Skills, making Linehan's iconic work on emotional skill building even more accessible and easy to apply to everyday life."
—Kate Northcott, MA, MFT, is a DBT therapist in private practice with Mindfulness Therapy Associates and is director of New Perspectives Center for Counseling, a non-profit counseling center, in San Francisco, CA
The reading and the actvities taught me how to better manage me!Published 5 days ago by Wyleacy Webb
My therapist recommend this workbook. It's been a hard year my depression and anxiety have been pretty bad . Read morePublished 6 days ago by Linda411s
My therapist recommended this book to help me with my treatment for borderline personality disorder. Read morePublished 9 days ago by Justin Miller