Product Details

• Directors: Ageless Fitness
• Format: Box set, Color, NTSC
• Number of tapes: 1
• Studio: Consumervision Inc
• VHS Release Date: May 11, 2000
• Run Time: 80 minutes
• Average Customer Review: 4.2 out of 5 stars  See all reviews (16 customer reviews)
• ASIN: B00004TLX1
• Amazon Best Sellers Rank: #463,148 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

39 of 39 people found the following review helpful:

5.0 out of 5 stars Definitely a terrific Mind-Body Workout!, June 29, 2000

By 

Marcia M. Wrang (South Glastonbury, CT USA) - See all my reviews

This review is from: Dian Ramirez - Pilates Mind-Body Matwork [VHS] (VHS Tape)

I have the distinct pleasure of being the first reviewer of this Mind-Body Matwork package. Excellent instruction along with stress-reducing accompaniment. Each of the three videos can be utilized by any age group or fitness level--not necessarily true of other Pilates videos I personally have used. So pleased with the workouts that I have e-mailed the instructor to be advised of any forthcoming videos.

38 of 39 people found the following review helpful:

5.0 out of 5 stars THE PERFECT START-UP PILATES SET, August 13, 2000

By 

celeste (San Francisco, CA) - See all my reviews

This review is from: Dian Ramirez - Pilates Mind-Body Matwork [VHS] (VHS Tape)

These tapes are getting me in shape! I have heard Pilates is a great workout so I wanted to try it myself. I found #1 to be a super intro for beginners and I have loaned the tape to friends who want a taste of Pilates. I have to stay focused on the movements so I don't get sloppy. When I do the movements as the instructor does, it is more challenging. Pilates is an easy workout if you do the exercise incorrectly or with bad form. The Powermat (#3) is a challenge for me but I am getting there. The music is nice. I like that there is no extra chatter, just instructions that get to the point. The more I use the tapes the more I appreciate that.

24 of 24 people found the following review helpful:

5.0 out of 5 stars Great Video for Home Practice, July 18, 2000

By 

Dagmar Munn (Cedar Rapids, Iowa USA) - See all my reviews

This review is from: Dian Ramirez - Pilates Mind-Body Matwork [VHS] (VHS Tape)

I have just begun teaching Pilates Matwork classes at our wellness center in Iowa. The Mind-Body Matwork series are great for our students to use as a home practice in-between their weekly classes. The different levels demonstrated on the videos help students progress to more advanced exercises. The demonstrations are clear, easy to follow and the background music and scenery is wonderful!