* Project confidence and high self-esteem
* Say no without guilt
* Speak up for their rights
* Get what they want on their own terms
* Gracefully stop put-down artists in their tracks
* Gain the respect and admiration of others
* Never leave anything important unsaid
* Help their children become confident, assertive communicators
Through example and encouragement, self-tests and exercises, role-playing, positive imagery techniques, and mental rehearsal, "Did You Say Something, Susan?" offers women a variety of strategies and services. It serves as coach and counselor, and gives advice that will help women make immediate and long-term changes in their lives.





