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The Diet Center Program: Lose Weight Fast and Keep It Off Forever [Paperback]

Sybil Ferguson (Author)

4.4 out of 5 stars See all reviews (8 customer reviews) |

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Book Description

Publication Date: April 1990

Provides an explanation of the five-phase dieting system pioneered at the Diet Centre which has over 2300 centres throughout America, England and Australia.

#outer_postBodyPS { display: none; } #psGradient { display: none; } #psPlaceHolder { display: none; } #psExpand { display: none; } Provides an explanation of the five-phase dieting system pioneered at the Diet Centre which has over 2300 centres throughout America, England and Australia.

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Product Details

Paperback: 400 pages
Publisher: Little Brown & Co (P); Rev Upd Su edition (April 1990)
Language: English
ISBN-10: 0316279021
ISBN-13: 978-0316279024
Product Dimensions: 9 x 6.8 x 1.2 inches
Shipping Weight: 2.5 pounds

Average Customer Review: 4.4 out of 5 stars See all reviews (8 customer reviews)

Amazon Best Sellers Rank: #449,985 in Books (See Top 100 in Books)

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› Visit Amazon's Sybil Ferguson Page

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Customer Reviews

8 Reviews

5 star:		(5)
4 star:		(2)
3 star:		(0)
2 star:		(1)
1 star:		(0)

Average Customer Review

4.4 out of 5 stars (8 customer reviews)

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Most Helpful Customer Reviews

6 of 6 people found the following review helpful:

5.0 out of 5 stars Oldie but Goodie, April 21, 2010

M. Cole - See all my reviews
(REAL NAME)

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This review is from: The Diet Center Program: Lose Weight Fast and Keep It Off Forever (Hardcover)

I very successfully completed the Diet Center program with a counselor, then relocated and was not able to continue. This book contains the entire program and helps keep me on track when I have to "go it alone"!

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5 of 5 people found the following review helpful:

5.0 out of 5 stars A classic in high protein low fat and eliminating junk food, November 1, 2008

Joyce Schwarz "Joyce Schwarz" (Marina Del Rey, CA USA) - See all my reviews
(VINE VOICE)

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This review is from: The Diet Center Program: Lose Weight Fast and Keep It Off Forever (Hardcover)

Still a classic. Diet Center was one of the first franchise weight loss groups to promo high protein, low fat and get rid of the junk food. Still has some terrific recipes like diet cheesecake and pancakes etc. Good resource if you're on other systems too like The South Beach Center.

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4 of 4 people found the following review helpful:

5.0 out of 5 stars Still works today with some revisions, May 30, 2009

Carolyn Padilla - See all my reviews
(REAL NAME)

This review is from: The Diet Center Program: Lose Weight Fast and Keep It Off Forever (Hardcover)

In the eighties I went on this diet at leat 3 times. Each time the
weight was at leat 25 lbs in 6-8 weeks. The same principals applied
today still works. Love her diet still.

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Most Recent Customer Reviews

5.0 out of 5 stars tried and true diet
If you want a diet that becomes the way you will eat even after you have arrived at your goal weight than this book is for you. Read more

Published 1 month ago by connie buys

5.0 out of 5 stars the book was exactly what i needed
i have been searching for the diet center books from years ago and this is just what i needed. they are just the same, but with more good info in it.

Published 1 month ago by laure

4.0 out of 5 stars Still a good book and plan!
Excellent book. The information is still appropriate today and I was happy to find this copy on Amazon.com It arrived in excellent condition and in exactly the time promised.

Published 6 months ago by Shirley R. King

4.0 out of 5 stars Followed Guide lines and it Worked
This is a tough diet program, no easy one two three, but if you stick with it and follow the guidelines, it does work. Read more

Published 7 months ago by A. Mayberry

2.0 out of 5 stars Diet Book
Out dated ideas about losing weight; what worked 25 years ago doesn't necessarily work in today's world.

Published on February 16, 2009 by Cynthia Laird

› See all 8 customer reviews...

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