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I would recommend this book to a person that has tried everything it really helped me . thank youPublished 3 months ago by Diana Fike
I followed the plan that this book describes really carefully and was dedicated to making it work. The first week I lost one
pound. OK so it wasn't great. Read more
This book was not what I was expecting. Since the price was so low I will look at it sometime and not worry about it. Read morePublished 3 months ago by Kathy Lehmann
This is the basics for his food lovers fat loss system in a book.
Wish I had seen this before I bought the food lovers fat loss system. Read more
I like many things about this approach to nutrition. This is not just about weight loss but, it is about a holistic approach to food in general. Read morePublished 5 months ago by Michael R. Theile
Easy to follow and begin a healthy eating plan that will work. Good explanations for fast and slow carbs and how to keep your blood sugar levels from spiking. Read morePublished 6 months ago by KAJ