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I was disappointed by this book. I'm sure it may be a good book for someone else. The process that's offered is similiar to other diet books to me.Published 11 days ago by cynthia rouse
I don't know why I bought this one. It reminds me of an infomercial. I really don't care for it at all. The book came in excellent condition and arrived on time.Published 11 days ago by K. Wisniewski
I have tried everything and this is sooo easy and it does work. I didnt wait the seven days to get on the scale, after 3 days I already lost 4 pounds. Read morePublished 29 days ago by Mal May
I could wish there were as many vegetarian MEAL PLANS as there are for non-vegetarians. I would actually buy a book that had MEAL PLANS, using this method, for vegetarians. Read morePublished 2 months ago by Sunny
Well written book that changes your mind about dieting and eating better. Robert brings humor and knowledge to the subject of dieting. Read morePublished 3 months ago by Roseann Marley
I learned some very important things about protein and a better way to eat meals and maintain a good weight.Published 5 months ago by George02
I have not finish this book yet, but i lost 6 pounds in one week. The thing is this book is inexpensive and its things that you already know, but its the way it breaks it down to... Read morePublished 6 months ago by LUTHER HUDSON
A LOT OF INFORMATION I DON'T NEED BUT IF YOUR INTO THE STUDY OF NUTRITION YOU'LL LIKE THIS.
REALLY! Read more
I've completely changed the way I eat and the pounds are melting off. Truly not a diet, just a visual image on how to eat balanced meals. Read morePublished 7 months ago by Patricia A. Paxton