Customer Reviews

The Diet Principal

5 star:		(2)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

I am delighted to see this book still available for purchase. I got mine about 25 years ago (give or take) and it was falling apart from use before I misplaced it. A guide to recipes created to give the body what we need to be healthy, it still holds strong in light of new vitamin and mineral discoveries made in the last few years. Now that I have discovered I have Type II Diabetes (too many years of self-indulgence; I should never have stopped using this book), I have dug out my beloved copy and am making Broiled, Marinated Chicken which I remember fondly (I never liked chicken before!)There is also a Baked Cod Stew that I will be revisiting as it was a big hit in my house many years ago and will hit the spot again. I highly recommend that you try the recipes in this book - they are timeless and excellent!

I'll review this since their hasnt been a review and I remember that I had wanted there to be one when I bought it. Umm...this is a good diet book. There are two diets a 30 day one and a bikini one..and then a sample eating plan. there are several pics of the food and there are a lot of really great recipes...chicken tarragon, guacmole made of green beans, and others. I do reccomend it if you have her book Living Principal and want more diet info.