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Diet Simple: 192 Mental Tricks, Substitutions, Habits & Inspirations
 
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Diet Simple: 192 Mental Tricks, Substitutions, Habits & Inspirations (Paperback)

by Katherine Tallmadge (Author)
4.7 out of 5 stars  (27 customer reviews)

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Diet Simple: 192 Mental Tricks, Substitutions, Habits & Inspirations Think Thin, Be Thin: 101 Psychological Ways to Lose Weight
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Product Description
The only program that shows you in exact detail which changes you can make and how much weight you can expect to lose. Includes over 25 recipes and enticing, delicious weight-loss meals.

Product Details
  • Paperback: 368 pages
  • Publisher: LifeLine Press; Rev Exp edition (January 25, 2004)
  • Language: English
  • ISBN-10: 0895260700
  • ISBN-13: 978-0895260703
  • Product Dimensions: 8.6 x 5.8 x 0.8 inches
  • Shipping Weight: 10.4 ounces (View shipping rates and policies)
  • Average Customer Review: