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Dirty Dancing Official Dance Workout (2008)

Tracey Mallett , John Byrne , Cal Pozo  |  NR |  DVD
3.7 out of 5 stars  See all reviews (58 customer reviews)

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Dirty Dancing Official Dance Workout + Dirty Dancing (Single-Disc Widescreen Edition)
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Product Details

  • Actors: Tracey Mallett, John Byrne
  • Directors: Cal Pozo
  • Format: Multiple Formats, Closed-captioned, Color, Dolby, Full Screen, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Lions Gate
  • DVD Release Date: December 16, 2008
  • Run Time: 73 minutes
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (58 customer reviews)
  • ASIN: B001GP5TKY
  • Amazon Best Sellers Rank: #33,057 in Movies & TV (See Top 100 in Movies & TV)

Special Features

• Customize your workout
• Dance Challenge -Saturday Night Edition
• Music Only Option

Editorial Reviews

Get your dancing shoes on and step out with this exclusive dance workout inspired by the #1 dance movie of all time, Dirty Dancing! Now you can learn to move like Baby and Johnny with original dance steps and soundtrack favorites from the legendary movie. Have the time of your life and get fit to Johnny's Mambo, Penny's Grapevine and so much more! What are you waiting for? Get out of the corner, baby, and dance! The DVD includes:

Syllabus (11 minutes): Learn the Dirty Dancing-inspired steps featured in each routine, and prepare your body for a rockin' good time.

"Love Man" (12 minutes): Let loose to this soundtrack favorite with the swivel, the snake and other steamy steps inspired by Kellerman's hot dance staff.

"Yes" (13 minutes): Take center stage with leg-shaping moves like the Charleston and triple step, and capture the heat of this high-energy song.

"Johnny's Mambo" (14 minutes): Master Johnny's mambo moves and slim your hips to the hot Latin beat of this sexy soundtrack hit.

"Do You Love Me" (12 minutes): Combine your new steps for a cardio dance routine set to the sensational song that got Baby on her feet.

Challenge (11 minutes): Now that you're a pro, show off your official moves with the "Dirty Dancing Saturday Night Edition" - no talking, just dancing!

Customer Reviews

Most Helpful Customer Reviews
85 of 92 people found the following review helpful
2.0 out of 5 stars Bit of a Ripoff January 28, 2009
First I will say this video is fun in it's way. I like the routines and the upbeat feel of the video but I was disappointed with the length and number of songs chosen. I was under the impression I was going to get at the very least a good 30 minute workout but this video doesn't deliver. It says on the package:

"Love Man" 12 mins
"Yes" 13 mins
"Johnny's Mambo" 14 mins
"Do you love me" 12 mins
"Saturday Night Dance Challenge" 11 mins.


I have tried running all the routines and this is only about 13 mins. Also if you try running each routine separately they are only about 2-4 mins long each. I have to do all the routines twice to get a good workout. It's really not very fun to go through it twice. :(

My other gripe with this video is that no matter if you are using a DVD player or your computer there is no way to skip all of the "warnings" and the stupid little intro telling you do do the syllabus first. One time is fine.

I wouldn't wast my money on this. You are better off getting one of the Yoga Booty Ballet videos or even Ti bo
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35 of 36 people found the following review helpful
5.0 out of 5 stars Great Fun Dance Video-Excellent Instruction January 7, 2009
By Mer
I own many dance DVD's and this one will definitely be one of my favorites. The instruction is excellent, and the fun factor is makes it very appealing! This one's a keeper!Tracey Mallet is an experienced cuer and makes it all come together. Also there is a male instructor who is very easy to follow and is a great cuer. This is organized very well, and sectioned out in chapters. I would definitely recommend this to beginner or intermediate.
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27 of 28 people found the following review helpful
5.0 out of 5 stars Really fun! September 13, 2009
By AZMish
I love this DVD. I've tried "exercise" dance DVDs before, and the instruction parts moved so slowly that I didn't get any sort of workout at all. Not the case here. The instruction keeps you constantly moving, giving you a good workout, but is done in a way that makes it rather easy to learn. There are a few steps that are tricky, but most steps are easy to master. A previous reviewer commented that the time listed for each routine was misleading - the time is for the instruction; not the actual dance. The instruction for each routine is 11-14 minutes, while the completed routines are 3-4 minutes each. I love dancing, and this is so fun that I completely forget I'm exercising. I would not recommend this for those of you working with really small workout spaces.
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7 of 7 people found the following review helpful
3.0 out of 5 stars Fun, but somewhat lacking February 8, 2010
This DVD was fun, but is more of a dance instruction DVD than a workout DVD. It does not include any warm up or cool down and stretching which to me is its biggest disadvantage. The instructors are good and go over the moves well, plus there is a step guide if you need more instruction. The DVD is set up so you learn each dance individually and then can do all the dances back to back in a separate section of the DVD. The moves are fun and challenging enough to get you sweating, however you need to do all of the routines about 3 times through to get a decent cardio workout - but it's fun, a good burn. I love the movie, and this was a gift from my husband because he knows I love to dance. It is definitely a cute tribute to the movie - not the best workout DVD I own, but it's a fun alternative to just getting on the elliptical.
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12 of 14 people found the following review helpful
3.0 out of 5 stars Too little instruction, fun moves November 1, 2009
Great production, stage, lighting, sound
Good choice of dance moves
Tracy Mallet has great cueing & tries to be energetic
Music in the short dance mode is the real thing
8 backup dancers
Breaking up the instruction routine portion from the dance routine portion as well as putting all the 4 diff styles into two different big routines

Instructional portions are way too fast, they rarely show any moves in less then 3/4 speed & only a few times before moving on
Most times on anything but basic moves, even the backup dancers don't do the moves anywhere that it's suppose to be
Barely break down moves, and spend more time teaching marches then complicated moves
Barely teach any moves 2x before putting it into the routine
Johnny doesn't know the moves in the routines he didn't teach
Once they get a routine going in the instruction portions or dance routine part, it's very sloppy forms
Cuing or transition to the next move in a routine is poor, most dancers didn't even know always.
Repetition of some moves, silly bunny hops in one routine.
Tracy & Johnny literally read from cue cards on the "chatting" time & seems stilted
Only does a portion of the real songs from the movie soundtrack during the 3-4 min dance routine
Music for instructional portions is a bit too bland, why couldn't they use the same songs in it's entirety?

This could have been a great dance workout dvd. But it seems they rushed the production considering the bad/stilted chatting, bad form, rushed instruction, etc. All they had to do was allow more practice for the dancers & instructors/hosts & more dance instruction.
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7 of 7 people found the following review helpful
5.0 out of 5 stars Dirty Dancing workout video June 29, 2009
I loved the movie and wanted to learn the steps to the dances they did. This video does that. It is really a fun one and pretty easy to follow, even for someone who has no idea how to dance, like me. You don't need a partner to do these dances, so no one to see you tripping over your own feet while learning.
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Most Recent Customer Reviews
2.0 out of 5 stars Rather disappointed
Look carefully at which songs are included in this video - I was extremely disappointed to find that my favorite songs from the movie aren't included. Read more
Published 17 days ago by nros
4.0 out of 5 stars Four Stars
Can't wait to start learning some moves!
Published 1 month ago by Danielle Shuler
5.0 out of 5 stars We loved it and had a great time dancing
Husband and I got this for pre-wedding workout and to learn basic dance moves. We loved it and had a great time dancing! Read more
Published 2 months ago by Jenny Mae Green
5.0 out of 5 stars Five Stars
Loved the movie, love the dvd workout. Prompt delivery.
Published 3 months ago by Susan Hufham
5.0 out of 5 stars Five Stars
My all-time favorite movie.
Published 3 months ago by Mary L Schultz
4.0 out of 5 stars Takes me back
A really great work out video if like dancing and it's a lot of fun. I would recommend it. Thanks.
Published 4 months ago by SmileyBear
3.0 out of 5 stars Not really a workout video
If the routines lasted for more than 3 minutes, or had any continuity, I would love it, but it's just not designed to hit play and workout for any length of time.
Published 4 months ago by Eowyn
4.0 out of 5 stars super fun if you love dance workouts
loved this! it's not the best "hard" workout ever but it is so much fun!! it's nice to mix in on a day when i really dont want to work out super hard but i want to get a... Read more
Published 5 months ago by Lauren Miller
2.0 out of 5 stars UNHAPPY
Published 7 months ago by Allyson J Lesinski
2.0 out of 5 stars Lame
Not impressed with this at all. I would not recommend it.
The dances are just to the songs in dirty dancing, they aren't the real dances. Read more
Published 7 months ago by Gina Wilson
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