“David Katz is among my most respected colleagues. When it comes to using lifestyle as medicine, there simply isn’t a higher authority. In Disease-Proof, Dr. Katz advances a mission we share: empowering people to use what we know about the power of lifestyle to promote health. This is an important book.”—Mehmet Oz, MD
“By offering insight into the hidden and not-so-hidden threats to our collective waistlines and our health and providing step-by-step advice to reverse the current obesity epidemic and the chronic diseases that go with it, Disease-Proof will empower readers to take control of their current and future health. Anyone who's interested in protecting themselves and their loved ones from these problems will want to read this book—sooner not later."—Dean Ornish, MD, author of The Spectrum
“At a time when 75 percent of our health care spending is for preventable, chronic diseases, and when we are facing an epidemic of legal drug dependency, Disease-Proof is a book we desperately need -- a reminder that, in more ways than we may realize, our health is in our hands. Dr. Katz's conclusion that we all have the ability to lead healthier lives is sensible, well-reasoned, empowering, and based on the latest scientific evidence and decades of clinical experience.”-- Arianna Huffington, president and editor-in-chief of The Huffington Post Media Group
“Dr. Katz knows how challenging the pursuit of both health and a healthy weight can be. He also has a unique ability to convert his knowledge and insights into practical programs and tools – a talent richly displayed in Disease-Proof. If you want to build better health and a better future, this book makes an excellent tool kit.”—David A. Kessler, MD, former Commissioner, FDA and author of The End of Overeating
"Comprehensive, accessible, and indispensable, Disease-Proof makes a compelling case for how we can reclaim our medical destinies and prevent many of the chronic diseases that are currently afflicting adults and children alike. It's an urgently needed wake-up call for millions of Americans who believe their health is largely beyond their control."—David Satcher, MD, PhD, former Surgeon General and Director of the Centers for Disease Control and Prevention, and founder of the Satcher Health Leadership Institute, Morehouse School of Medicine
“Disease-Proof is not only about knowing what to do to stay healthy; it’s also about developing the skills to apply that knowledge. Katz and Colino make the skills look easy. I especially appreciate how they encourage readers to take responsibility for the health of others as well as themselves and work toward creating a healthy society for all.”—Marion Nestle, author of What to Eat and Professor of Nutrition, Food Studies, and Public Health at New York University
“The advice in Disease-Proof, if applied, will lead to a healthy, vibrant life. Everyone needs this information.”—Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause
“Disease-Proof uniquely addresses what individuals can do to promote their own health, and what we can and should do together to help us all get there from here. Just about everybody stands to benefit from reading this book.” —Joy Bauer, MS, RD, CDN, nutrition and health expert for The TODAY Show and author of Joy Bauer's Food Cures
DAVID KATZ, MD, MPH, FACPM, FACP, is an internationally renowned expert in chronic disease prevention and weight management, recognized in 2012 as one of the most influential figures in health promotion. He is a specialist in preventive medicine, and the founding director of Yale University’s Prevention Research Center. The author of twelve books, he lives in Connecticut.
STACEY COLINO’s writing has appeared in the Washington Post Health Section and in dozens of national magazines including Newsweek, Real Simple, Health, Prevention, Parents, Cosmopolitan, Glamour, Self, Shape, Woman’s Day, Good Housekeeping, and more. She lives in Maryland.
It's okay. Nothing earth shattering or new about the information provided.Published 4 days ago by Real Rain
This was a book I thought I was going to love, so the 3 star rating could be in part due to the disappointment of high expectations, but honestly the book was a let-down. Read morePublished 8 days ago by T. Edmund
This book is outstanding. I have many of my patients reading it. I would buy in quantity of you make me a discount. It's the book I would like to have written
Lee Copeland MD
I ordered this book after hearing the author on an NPR talk show. It is a common sense approach to eating healthy foods in healthy quantities. Read morePublished 20 days ago by Army Vet
Basic information that is widely available. This is heavily marketed and has lots of hype.
Exercise, eat mostly plants, don't have reckless sex or smoke or binge drink, sleep... Read more
The truths about healthy eating and living are known by most professionals, and Dr. David Katz is one of the clearest and most outspoken voices to make them more widely known, and... Read morePublished 1 month ago by Thomas Stephen Everist III
Dr Katz is intelligent and can write very well. My problem with the book was his acceptance to the diet of eggs and meat and olive oil. Read morePublished 2 months ago by James Unger
Finally, a book on health that isn't full of whatever silly info is trendy. This is no-nonsense and has lots of unbiased sources to back it up. Read morePublished 3 months ago by Bonnie A. Lane