Customer Reviews

Diva: Unleash Your Female Power

5 star:		(2)
4 star:		(0)
3 star:		(0)
2 star:		(1)
1 star:		(0)

 

 

"Diva" is a wonderful inspiration to those of you who would like to feel good about yourself as you begin to lose weight and learn how to keep it off. Terri Walsh starts from the beginning and tells the reader what obstacles she had to overcome before she could begin to heal both emotionally and physically. Her program is no nonsense and encouraging as she takes you through the levels of fitness. I actually read this book AFTER I had already been on a program similar to this that I had developed myself so I can say that it works! I've finally lost 22 pounds and now I love exercise. (I never thought I'd say that!) Read Diva if you would like to change your lifestyle forever.

This is simply the absolute BEST fitness book I've ever read. Complete and no nonsense, this book gives anyone needing a solid base good, REAL information. This girl makes lots of SENSE. If you're REALLY ADVANCED you get what's happening in this book, and you'll get lots out of it. If you're looking for another star trip, this isn't it-- She teaches one that being a DIVA is in the basics and then layering them to create intensity AND individuality.......it's awesone!

This book is VERY basic and full of a lot of motivational passages. If you are looking for something to fill in the gaps in an advanced weight lifting routine this is NOT the book. It also has almost nothing on nutrition.