Product Details

• Actors: Dixie Carter
• Format: Closed-captioned, Color, HiFi Sound, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Universal Studios
• VHS Release Date: February 10, 1994
• Run Time: 70 minutes
• Average Customer Review: 4.9 out of 5 stars  See all reviews (14 customer reviews)
• ASIN: 6302598869
• Amazon Best Sellers Rank: #124,141 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

38 of 39 people found the following review helpful:

5.0 out of 5 stars My favorite yoga workout!, August 14, 2000

By 

pmg1975 (Minnesota) - See all my reviews

Amazon Verified Purchase

This review is from: Dixie Carter's Unworkout [VHS] (VHS Tape)

Like the other reviewers, I am also achieving the benefits of Ms. Carter's "un"workout. This is the first yoga tape I'd ever purchased (Feb. '99) and at first it took me a few times to get the feel of the postures and where exactly I was going with my focus. I'd never done yoga before or like, Ms. Carter, considered myself "athletic" in any way.

This tape always makes me sweat and I feel like I've worked every muscle and strengthened and stretched everything possible. I've received better muscle tone, less back trouble (as I sit at a desk all day), better posture, my waist has gotten smaller love those side bends), and I just feel good all over after an intense "un"workout.

I decided to build my yoga library, and Ms. Carter's followup tape was my second choice. I recently added Bryan Kest's Power Yoga 1 and Jane Fonda's Yoga tape, so I can alternate and still get a great workout from various instructors and still get the overall sweating and "sensations". I also take one day off a week to "rest", but on that day I do the P.M. portion of Ms. Carter's "Unworkout II" before bedtime for a good night's sleep.

For beginners, this is **the** tape to start with and it still remains my favorite due to Ms. Carter's encouragement, instruction, and sense of humour.

25 of 25 people found the following review helpful:

5.0 out of 5 stars Absolutely the Best, September 15, 2000

By 

Cecelia Noble (Eden, Maryland United States) - See all my reviews

This review is from: Dixie Carter's Unworkout [VHS] (VHS Tape)

Dixie Carter is very informative, funny and her voice is extremly relaxing to listen to. As a first timer at this she explained everything very well and made me feel very comfortable. This tape is well worth the money and I would recomend it to anyone and everyone. You must buy this tape!

17 of 17 people found the following review helpful:

5.0 out of 5 stars Dixie Carter's Unworkout, February 6, 2000

By 

maura e. noonan (USA) - See all my reviews

This review is from: Dixie Carter's Unworkout [VHS] (VHS Tape)

This video is not only a workout, but it is also relaxing because of the good breathing one must do throughout the exercises. I enjoy this workout tape because Ms. Carter is an extremely good teacher, and she makes the workout rewarding. The "cool down" phase at the end is spiritual and uplifting! I highly recommend this to beginners.