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2 Reviews
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13 of 18 people found the following review helpful:
4.0 out of 5 stars
Very good book,
By
This review is from: The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit (Paperback)
The book was all I have expected.
Beside the theory and photos of th do-in practice, there is a first half of the book dedicated to the fundamentals of macrobiotics, breathing exercises, basic diagnostic,etc. the only thing I didn like so much was th quality of the photos: they seem like they were taken in the 1970's!!!
7 of 10 people found the following review helpful:
5.0 out of 5 stars
mr,
By
This review is from: The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit (Paperback)
Very good for back. The morning exercises are for my back. The night exercises stop insomnia.
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The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit by Michio Kushi (Paperback - August 6, 2006)
$15.95
In Stock | |
 
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