A brand that's trusted across the country introduces a fresh new series of trade paperbacks, conveniently sized and priced, that concentrate on focused topics. The first addresses the bugs that nobody can beat: colds and flu. Despite the fact that everybody gets them, there is no cure for these illnesses. But when it comes down to actually shortening their duration, sniffling readers will rave over this book. Included are more than 50 all-new home remedies and alternative therapies from health care professionals -- including conventional doctors and holistic healers -- for:
-- Enhancing the immune system with vitamins, herbs, exercise -- and laughter
-- Strengthening the body with a flu-fighting diet
-- Not suppressing but stimulating natural defenses for quicker, fuller healing
-- Preventing the spread of colds and flu around home and office
-- Enhancing the immune system with vitamins, herbs, exercise -- and laughter
-- Strengthening the body with a flu-fighting diet
-- Not suppressing but stimulating natural defenses for quicker, fuller healing
-- Preventing the spread of colds and flu around home and office
A special directory introduces a wide range of alternative healing methods with details on contacting practitioners. Scientific facts and fascinating history and folklore complete this powerful weapon against cold and flu.
